43.7 km | 04:55:53 | 06:45/km日期: 2015-04-25 10:05 - 總爬升: 727 m - 地點: 中寮山 - 天氣: 很熱、非長熱 - 卡路里: 2165 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'51" / 06'04" / 06'25" / 06'07" / 06'57" / 05'42" / 05'52" / 06'26" / 06'22" / 06'09" / 06'04" / 06'07" / 08'02" / 05'35" / 06'36" / 06'44" / 07'30" / 07'52" / 07'00" / 05'51" / 12'48" / 06'57" / 06'58" / 06'10" / 06'16" / 08'47" / 05'41" / 05'16" / 05'27" / 05'47" / 10'07" / 05'50" / 06'00" / 06'04" / 10'53" / 05'48" / 06'05" / 06'36" / 08'34" / 05'51" / 08'13" / 05'42" / 05'43" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'26") | 1012 / 1012 |
2 | | 06'07" (+00'48") | 990 / 2003 |
3 | | 06'25" (+01'06") | 1013 / 3016 |
4 | | 06'03" (+00'44") | 993 / 4009 |
5 | | 06'54" (+01'35") | 1005 / 5014 |
6 | | 05'47" (+00'28") | 1001 / 6016 |
7 | | 05'47" (+00'28") | 996 / 7012 |
8 | | 06'29" (+01'10") | 1006 / 8018 |
9 | | 06'23" (+01'04") | 999 / 9018 |
10 | | 06'03" (+00'44") | 1011 / 10029 |
11 | | 06'08" (+00'49") | 1001 / 11031 |
12 | | 06'04" (+00'45") | 990 / 12021 |
13 | | 08'01" (+02'42") | 1000 / 13022 |
14 | | 05'33" (+00'14") | 1005 / 14027 |
15 | | 06'40" (+01'21") | 1005 / 15033 |
16 | | 06'41" (+01'22") | 1004 / 16037 |
17 | | 07'34" (+02'15") | 1012 / 17049 |
18 | | 08'21" (+03'02") | 997 / 18047 |
19 | | 06'21" (+01'02") | 998 / 19045 |
20 | | 05'56" (+00'37") | 1004 / 20050 |
21 | | 12'46" (+07'27") | 1008 / 21058 |
22 | | 06'56" (+01'37") | 994 / 22053 |
23 | | 06'55" (+01'36") | 1013 / 23066 |
24 | | 06'15" (+00'56") | 1005 / 24072 |
25 | | 06'08" (+00'49") | 1003 / 25076 |
26 | | 08'45" (+03'26") | 1000 / 26077 |
27 | | 05'36" (+00'17") | 998 / 27075 |
28 | | 05'19" | 1003 / 28079 |
29 | | 05'30" (+00'11") | 1002 / 29082 |
30 | | 05'48" (+00'29") | 997 / 30079 |
31 | | 10'00" (+04'41") | 1005 / 31085 |
32 | | 05'50" (+00'31") | 1006 / 32091 |
33 | | 05'59" (+00'40") | 996 / 33087 |
34 | | 06'02" (+00'43") | 1001 / 34089 |
35 | | 10'55" (+05'36") | 1009 / 35099 |
36 | | 05'48" (+00'29") | 1000 / 36100 |
37 | | 06'02" (+00'43") | 1006 / 37106 |
38 | | 06'40" (+01'21") | 1002 / 38109 |
39 | | 08'32" (+03'13") | 992 / 39101 |
40 | | 06'06" (+00'47") | 1008 / 40109 |
41 | | 07'45" (+02'26") | 1002 / 41112 |
42 | | 05'50" (+00'31") | 1006 / 42119 |
43 | | 05'48" (+00'29") | 1004 / 43124 |
44 | | 05'24" (+00'05") | 612 / 43736 |
高雄呂勝宏