| 全馬 | 04:16:45 | 06:05/km官方成績 | 日期 | 2015-04-26 | 成績 | 04:16:45 | 總名次 | 100 / 828 | 分組名次 | 40 / 307 | 平均速度 | 06:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'17" | 00:53'20" | | 00:27'03" (+00'46") | | 00:27'52" (+01'35") | 00:59'13" (+05'53") | | 00:31'21" (+05'04") | | 00:32'53" (+06'36") | 01:03'53" (+10'33") | | 00:31'00" (+04'43") | | 00:32'58" (+06'41") | 01:05'25" (+12'05") | | 00:32'27" (+06'10") | |
日期: 2015-04-26 06:01 - 總爬升: 289 m - 地點: 大寮公益馬拉松 - 卡路里: 2089 Cal - 總步數: 44650 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'14" (+00'06") | 1005 / 1005 | 176 / 107 | 2 | | 05'08" | 1001 / 2007 | 183 / 106 | 3 | | 05'13" (+00'05") | 996 / 3003 | 183 / 104 | 4 | | 05'19" (+00'11") | 1003 / 4006 | 183 / 102 | 5 | | 05'20" (+00'12") | 995 / 5002 | 182 / 102 |
6 | | 05'22" (+00'14") | 999 / 6002 | 182 / 101 | 7 | | 05'18" (+00'10") | 1003 / 7005 | 183 / 102 | 8 | | 05'17" (+00'09") | 998 / 8004 | 181 / 103 | 9 | | 05'42" (+00'34") | 1003 / 9007 | 171 / 101 | 10 | | 05'25" (+00'17") | 993 / 10001 | 181 / 101 | 11 | | 05'19" (+00'11") | 1001 / 11002 | 182 / 102 | 12 | | 05'28" (+00'20") | 1001 / 12004 | 182 / 100 | 13 | | 06'02" (+00'54") | 999 / 13003 | 167 / 98 | 14 | | 05'30" (+00'22") | 997 / 14000 | 181 / 99 | 15 | | 05'31" (+00'23") | 1006 / 15007 | 180 / 100 | 16 | | 06'01" (+00'53") | 995 / 16002 | 166 / 99 | 17 | | 05'37" (+00'29") | 1000 / 17003 | 178 / 99 | 18 | | 06'49" (+01'41") | 1003 / 18006 | 175 / 83 | 19 | | 06'39" (+01'31") | 993 / 19000 | 162 / 92 | 20 | | 06'14" (+01'06") | 1000 / 20000 | 177 / 90 | 21 | | 06'34" (+01'26") | 1007 / 21008 | 158 / 96 | 22 | | 06'21" (+01'13") | 991 / 22000 | 176 / 89 | 23 | | 06'17" (+01'09") | 999 / 22999 | 176 / 90 | 24 | | 07'01" (+01'53") | 1008 / 24008 | 159 / 89 | 25 | | 06'38" (+01'30") | 994 / 25003 | 175 / 85 | 26 | | 06'23" (+01'15") | 1001 / 26004 | 171 / 91 | 27 | | 06'06" (+00'58") | 998 / 27002 | 177 / 92 | 28 | | 05'57" (+00'49") | 1004 / 28007 | 161 / 103 | 29 | | 06'08" (+01'00") | 1003 / 29010 | 177 / 91 | 30 | | 06'26" (+01'18") | 996 / 30006 | 176 / 88 | 31 | | 07'48" (+02'40") | 1002 / 31009 | 152 / 83 | 32 | | 06'38" (+01'30") | 994 / 32003 | 174 / 86 | 33 | | 06'21" (+01'13") | 997 / 33000 | 163 / 96 | 34 | | 05'42" (+00'34") | 1003 / 34003 | 177 / 98 | 35 | | 06'29" (+01'21") | 996 / 34999 | 165 / 92 | 36 | | 06'03" (+00'55") | 1004 / 36004 | 177 / 93 | 37 | | 06'59" (+01'51") | 994 / 36998 | 156 / 91 | 38 | | 07'07" (+01'59") | 1009 / 38007 | 174 / 80 | 39 | | 06'18" (+01'10") | 996 / 39003 | 177 / 89 | 40 | | 05'59" (+00'51") | 1001 / 40005 | 179 / 93 | 41 | | 06'20" (+01'12") | 992 / 40998 | 161 / 97 | 42 | | 05'47" (+00'39") | 1005 / 42003 | 181 / 95 | 43 | | 06'34" (+01'26") | 578 / 42581 | 141 / 107 |
4月累積里程 : 245.44 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 05'09" | 00:10'25" | 3 | 05'12" | 00:15'37" | 4 | 05'18" | 00:20'55" | 5 | 05'22" | 00:26'17" | 6 | 05'22" | 00:31'39" | 7 | 05'17" | 00:36'56" | 8 | 05'17" | 00:42'13" | 9 | 05'44" | 00:47'57" | 10 | 05'23" | 00:53'20" | 11 | 05'20" | 00:58'40" | 12 | 05'28" | 01:04'08" | 13 | 06'03" | 01:10'11" | 14 | 05'30" | 01:15'41" | 15 | 05'31" | 01:21'12" | 16 | 06'03" | 01:27'15" | 17 | 05'35" | 01:32'50" | 18 | 06'49" | 01:39'39" | 19 | 06'42" | 01:46'21" | 20 | 06'12" | 01:52'33" | 21 | 06'34" | 01:59'07" | 22 | 06'21" | 02:05'28" | 23 | 06'18" | 02:11'46" | 24 | 07'00" | 02:18'46" | 25 | 06'40" | 02:25'26" | 26 | 06'20" | 02:31'46" | 27 | 06'10" | 02:37'56" | 28 | 05'55" | 02:43'51" | 29 | 06'10" | 02:50'01" | 30 | 06'25" | 02:56'26" | 31 | 07'47" | 03:04'13" | 32 | 06'38" | 03:10'51" | 33 | 06'21" | 03:17'12" | 34 | 05'44" | 03:22'56" | 35 | 06'28" | 03:29'24" | 36 | 06'02" | 03:35'26" | 37 | 07'00" | 03:42'26" | 38 | 07'06" | 03:49'32" | 39 | 06'19" | 03:55'51" | 40 | 06'00" | 04:01'51" | 41 | 06'18" | 04:08'09" | 42 | 05'49" | 04:13'58" | 42.6 | 06'52" | 04:17'59" |
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