10.0 km | 01:03:13 | 06:18/km日期: 2015-04-26 06:23 - 地點: 澄清湖 - 卡路里: 614 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'48" / 06'24" / 06'40" / 06'20" / 06'04" / 06'12" / 05'44" / 06'00" / 06'04" / 06'36" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'10") | 1004 / 1004 |
| 2 | | 06'26" (+00'42") | 1002 / 2006 |
| 3 | | 06'38" (+00'54") | 994 / 3000 |
| 4 | | 06'20" (+00'36") | 999 / 3999 |
| 5 | | 06'05" (+00'21") | 1006 / 5007 |
| 6 | | 06'13" (+00'29") | 993 / 6000 |
| 7 | | 05'44" | 1002 / 7002 |
| 8 | | 06'03" (+00'19") | 1000 / 8003 |
| 9 | | 06'07" (+00'23") | 1002 / 9005 |
| 10 | | 06'33" (+00'49") | 996 / 10001 |
| 11 | | 11'54" (+06'10") | 7 / 10008 |
4月累積里程 : 85.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'40" | 00:19'52" |
| 4 | 06'20" | 00:26'12" |
| 5 | 06'04" | 00:32'16" |
| 6 | 06'12" | 00:38'28" |
| 7 | 05'44" | 00:44'12" |
| 8 | 06'00" | 00:50'12" |
| 9 | 06'04" | 00:56'16" |
| 10 | 06'36" | 01:02'52" |
| 10.0 | 25'00" | 01:03'04" |
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