13.7 km | 01:32:55 | 06:48/km日期: 2021-10-06 04:57 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'08" / 07'09" / 06'53" / 06'47" / 06'32" / 06'17" / 06'26" / 06'30" / 06'08" / 07'45" / 07'22" / 06'22" / 06'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'43") | 1000 / 1000 |
| 2 | | 07'08" (+01'00") | 1000 / 2000 |
| 3 | | 06'52" (+00'44") | 1000 / 3000 |
| 4 | | 06'47" (+00'39") | 1000 / 4000 |
| 5 | | 06'31" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 06'25" (+00'17") | 1000 / 7000 |
| 8 | | 06'30" (+00'22") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 07'44" (+01'36") | 1000 / 10000 |
| 11 | | 07'22" (+01'14") | 1000 / 11000 |
| 12 | | 06'21" (+00'13") | 1000 / 12000 |
| 13 | | 06'22" (+00'14") | 1000 / 13000 |
| 14 | | 06'51" (+00'43") | 658 / 13658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
359.57 km 
赤足 天字第一號 累積 :
28258.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'09" | 00:14'17" |
| 3 | 06'53" | 00:21'10" |
| 4 | 06'47" | 00:27'57" |
| 5 | 06'32" | 00:34'29" |
| 6 | 06'17" | 00:40'46" |
| 7 | 06'26" | 00:47'12" |
| 8 | 06'30" | 00:53'42" |
| 9 | 06'08" | 00:59'50" |
| 10 | 07'45" | 01:07'35" |
| 11 | 07'22" | 01:14'57" |
| 12 | 06'22" | 01:21'19" |
| 13 | 06'22" | 01:27'41" |
| 13.7 | 06'51" | 01:32'12" |
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