10.4 km | 00:54:55 | 05:15/km日期: 2021-10-07 19:08 - 卡路里: 535 Cal - 總步數: 9366 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'48" / 05'39" / 05'10" / 05'12" / 05'15" / 05'07" / 05'03" / 04'57" / 05'01" / 05'00" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'48") | 1000 / 1000 | 163 / 104 |
2 | | 05'40" (+00'38") | 1002 / 2003 | 168 / 104 |
3 | | 05'13" (+00'11") | 1001 / 3004 | 171 / 111 |
4 | | 05'13" (+00'11") | 1000 / 4004 | 172 / 111 |
5 | | 05'19" (+00'17") | 1000 / 5005 | 171 / 109 |
6 | | 05'11" (+00'09") | 1001 / 6006 | 171 / 112 |
7 | | 05'03" (+00'01") | 1001 / 7008 | 172 / 114 |
8 | | 05'02" | 1001 / 8010 | 171 / 115 |
9 | | 05'02" | 1000 / 9011 | 171 / 115 |
10 | | 05'02" | 1001 / 10012 | 171 / 115 |
11 | | 05'02" | 433 / 10445 | 173 / 114 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'10" | 00:16'37" |
4 | 05'12" | 00:21'49" |
5 | 05'15" | 00:27'04" |
6 | 05'07" | 00:32'11" |
7 | 05'03" | 00:37'14" |
8 | 04'57" | 00:42'11" |
9 | 05'01" | 00:47'12" |
10 | 05'00" | 00:52'12" |
10.4 | 06'04" | 00:54'55" |