15.0 km | 01:11:52 | 04:47/km日期: 2021-10-08 17:10 - 總爬升: 198 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 837 Cal - 總步數: 12702 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 04'52" / 04'39" / 04'45" / 04'48" / 04'40" / 04'41" / 04'47" / 04'53" / 04'43" / 04'40" / 04'35" / 04'42" / 04'44" / 04'57" / 05'14" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'16") | 1008 / 1008 | 177 / 116 |
| 2 | | 04'38" (+00'05") | 1002 / 2011 | 179 / 119 |
| 3 | | 04'44" (+00'11") | 1000 / 3011 | 178 / 117 |
| 4 | | 04'48" (+00'15") | 1007 / 4019 | 178 / 116 |
| 5 | | 04'35" (+00'02") | 1005 / 5025 | 178 / 121 |
| 6 | | 04'39" (+00'06") | 1004 / 6030 | 178 / 120 |
| 7 | | 04'46" (+00'13") | 1002 / 7032 | 177 / 117 |
| 8 | | 04'52" (+00'19") | 1000 / 8033 | 175 / 116 |
| 9 | | 04'43" (+00'10") | 1005 / 9038 | 177 / 119 |
| 10 | | 04'39" (+00'06") | 1005 / 10044 | 178 / 120 |
| 11 | | 04'33" | 1006 / 11051 | 178 / 123 |
| 12 | | 04'39" (+00'06") | 1008 / 12059 | 177 / 120 |
| 13 | | 04'41" (+00'08") | 1007 / 13067 | 177 / 119 |
| 14 | | 04'54" (+00'21") | 1008 / 14075 | 174 / 116 |
| 15 | | 05'16" (+00'43") | 1004 / 15079 | 164 / 115 |
10月累積里程 :
416.75 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'39" | 00:09'31" |
| 3 | 04'45" | 00:14'16" |
| 4 | 04'48" | 00:19'04" |
| 5 | 04'40" | 00:23'44" |
| 6 | 04'41" | 00:28'25" |
| 7 | 04'47" | 00:33'12" |
| 8 | 04'53" | 00:38'05" |
| 9 | 04'43" | 00:42'48" |
| 10 | 04'40" | 00:47'28" |
| 11 | 04'35" | 00:52'03" |
| 12 | 04'42" | 00:56'45" |
| 13 | 04'44" | 01:01'29" |
| 14 | 04'57" | 01:06'26" |
| 15 | 05'14" | 01:11'40" |
| 15.0 | 13'53" | 01:11'52" |
展開計圈分析
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