12.3 km | 01:46:03 | 08:36/km日期: 2019-12-14 15:41 - 卡路里: 789 Cal
Pace: 08'32" / 08'42" / 08'33" / 08'56" / 08'42" / 08'42" / 08'35" / 09'02" / 08'06" / 08'22" / 08'32" / 08'53" / 07'43" /
12月累積里程 : 35.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'42" | 00:17'14" |
3 | 08'33" | 00:25'47" |
4 | 08'56" | 00:34'43" |
5 | 08'42" | 00:43'25" |
6 | 08'42" | 00:52'07" |
7 | 08'35" | 01:00'42" |
8 | 09'02" | 01:09'44" |
9 | 08'06" | 01:17'50" |
10 | 08'22" | 01:26'12" |
11 | 08'32" | 01:34'44" |
12 | 08'53" | 01:43'37" |
12.3 | 07'42" | 01:46'03" |