13.1 km | 01:00:46 | 04:39/km日期: 2021-10-12 17:46 - 總爬升: 199 m - 地點: 土城運動場 - 天氣: 陰轉毛毛雨 - 卡路里: 728 Cal - 總步數: 10676 - 平均步頻: 175 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'46" / 04'48" / 04'15" / 04'17" / 04'24" / 04'19" / 04'16" / 04'22" / 04'21" / 04'14" / 05'03" / 05'52" / 04'26" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'36") | 1008 / 1008 | 158 / 108 |
| 2 | | 04'45" (+00'33") | 1007 / 2016 | 170 / 123 |
| 3 | | 04'14" (+00'02") | 1009 / 3025 | 183 / 128 |
| 4 | | 04'15" (+00'03") | 1009 / 4035 | 183 / 128 |
| 5 | | 04'19" (+00'07") | 1005 / 5040 | 183 / 125 |
| 6 | | 04'18" (+00'06") | 1003 / 6043 | 182 / 127 |
| 7 | | 04'15" (+00'03") | 1008 / 7052 | 183 / 127 |
| 8 | | 04'20" (+00'08") | 1005 / 8058 | 181 / 126 |
| 9 | | 04'19" (+00'07") | 1010 / 9068 | 182 / 126 |
| 10 | | 04'12" | 1003 / 10071 | 185 / 127 |
| 11 | | 05'03" (+00'51") | 1002 / 11074 | 171 / 115 |
| 12 | | 05'55" (+01'43") | 1006 / 12080 | 152 / 110 |
| 13 | | 04'20" (+00'08") | 1003 / 13084 | 179 / 128 |
10月累積里程 :
416.75 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'48" | 00:10'34" |
| 3 | 04'15" | 00:14'49" |
| 4 | 04'17" | 00:19'06" |
| 5 | 04'24" | 00:23'30" |
| 6 | 04'19" | 00:27'49" |
| 7 | 04'16" | 00:32'05" |
| 8 | 04'22" | 00:36'27" |
| 9 | 04'21" | 00:40'48" |
| 10 | 04'14" | 00:45'02" |
| 11 | 05'03" | 00:50'05" |
| 12 | 05'52" | 00:55'57" |
| 13 | 04'26" | 01:00'23" |
| 13.1 | 07'39" | 01:00'46" |
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