12.6 km | 01:36:26 | 07:38/km日期: 2021-10-13 17:29 - 平均心率: 144 - 卡路里: 862 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 08'55" / 06'20" / 06'55" / 07'21" / 06'33" / 07'33" / 07'16" / 07'29" / 08'49" / 06'58" / 07'10" / 07'36" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'41") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'55" (+00'35") | 1000 / 3000 |
| 4 | | 07'21" (+01'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 07'33" (+01'13") | 1000 / 6000 |
| 7 | | 07'15" (+00'55") | 1000 / 7000 |
| 8 | | 07'28" (+01'08") | 1000 / 8000 |
| 9 | | 08'48" (+02'28") | 1000 / 9000 |
| 10 | | 06'58" (+00'38") | 1000 / 10000 |
| 11 | | 07'10" (+00'50") | 1000 / 11000 |
| 12 | | 07'35" (+01'15") | 1000 / 12000 |
| 13 | | 11'50" (+05'30") | 626 / 12626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
146.14 km 
UA Charged Bandit 3 黑色 累積 :
1155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'20" | 00:15'15" |
| 3 | 06'55" | 00:22'10" |
| 4 | 07'21" | 00:29'31" |
| 5 | 06'33" | 00:36'04" |
| 6 | 07'33" | 00:43'37" |
| 7 | 07'16" | 00:50'53" |
| 8 | 07'29" | 00:58'22" |
| 9 | 08'49" | 01:07'11" |
| 10 | 06'58" | 01:14'09" |
| 11 | 07'10" | 01:21'19" |
| 12 | 07'36" | 01:28'55" |
| 12.6 | 11'50" | 01:36'20" |
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