30.5 km | 03:00:30 | 05:55/km日期: 2015-04-29 20:06 - 總爬升: 328 m - 卡路里: 1508 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'24" / 07'03" / 07'20" / 06'25" / 05'59" / 05'47" / 05'51" / 05'45" / 05'44" / 05'40" / 05'42" / 05'49" / 05'48" / 05'43" / 05'44" / 06'58" / 05'57" / 05'44" / 05'45" / 05'44" / 05'36" / 05'45" / 05'46" / 05'41" / 05'45" / 05'48" / 05'37" / 05'41" / 05'45" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'49") | 1017 / 1017 |
| 2 | | 06'59" (+01'26") | 997 / 2014 |
| 3 | | 07'20" (+01'47") | 999 / 3013 |
| 4 | | 06'29" (+00'56") | 1002 / 4016 |
| 5 | | 05'55" (+00'22") | 1007 / 5024 |
| 6 | | 05'48" (+00'15") | 1009 / 6033 |
| 7 | | 05'51" (+00'18") | 1003 / 7036 |
| 8 | | 05'41" (+00'08") | 991 / 8028 |
| 9 | | 05'44" (+00'11") | 1013 / 9041 |
| 10 | | 05'43" (+00'10") | 995 / 10037 |
| 11 | | 05'43" (+00'10") | 1011 / 11048 |
| 12 | | 05'49" (+00'16") | 1002 / 12050 |
| 13 | | 05'47" (+00'14") | 993 / 13044 |
| 14 | | 05'39" (+00'06") | 998 / 14043 |
| 15 | | 05'46" (+00'13") | 1008 / 15051 |
| 16 | | 06'55" (+01'22") | 1003 / 16055 |
| 17 | | 06'00" (+00'27") | 996 / 17052 |
| 18 | | 05'43" (+00'10") | 1013 / 18065 |
| 19 | | 05'45" (+00'12") | 999 / 19065 |
| 20 | | 05'45" (+00'12") | 998 / 20063 |
| 21 | | 05'35" (+00'02") | 1011 / 21074 |
| 22 | | 05'42" (+00'09") | 996 / 22071 |
| 23 | | 05'47" (+00'14") | 997 / 23068 |
| 24 | | 05'43" (+00'10") | 1009 / 24077 |
| 25 | | 05'43" (+00'10") | 1002 / 25080 |
| 26 | | 05'43" (+00'10") | 1007 / 26087 |
| 27 | | 05'36" (+00'03") | 991 / 27079 |
| 28 | | 05'40" (+00'07") | 1006 / 28085 |
| 29 | | 05'49" (+00'16") | 1009 / 29094 |
| 30 | | 05'33" | 1003 / 30097 |
| 31 | | 05'54" (+00'21") | 358 / 30456 |
4月累積里程 : 417.29 km
Android - Sony ST27i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'03" | 00:13'27" |
| 3 | 07'20" | 00:20'47" |
| 4 | 06'25" | 00:27'12" |
| 5 | 05'59" | 00:33'11" |
| 6 | 05'47" | 00:38'58" |
| 7 | 05'51" | 00:44'49" |
| 8 | 05'45" | 00:50'34" |
| 9 | 05'44" | 00:56'18" |
| 10 | 05'40" | 01:01'58" |
| 11 | 05'42" | 01:07'40" |
| 12 | 05'49" | 01:13'29" |
| 13 | 05'48" | 01:19'17" |
| 14 | 05'43" | 01:25'00" |
| 15 | 05'44" | 01:30'44" |
| 16 | 06'58" | 01:37'42" |
| 17 | 05'57" | 01:43'39" |
| 18 | 05'44" | 01:49'23" |
| 19 | 05'45" | 01:55'08" |
| 20 | 05'44" | 02:00'52" |
| 21 | 05'36" | 02:06'28" |
| 22 | 05'45" | 02:12'13" |
| 23 | 05'46" | 02:17'59" |
| 24 | 05'41" | 02:23'40" |
| 25 | 05'45" | 02:29'25" |
| 26 | 05'48" | 02:35'13" |
| 27 | 05'37" | 02:40'50" |
| 28 | 05'41" | 02:46'31" |
| 29 | 05'45" | 02:52'16" |
| 30 | 05'42" | 02:57'58" |
| 30.5 | 05'33" | 03:00'30" |
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