6.4 km | 01:07:08 | 10:31/km日期: 2015-04-28 05:13 - 卡路里: 474 Cal - 溫度: 23°C - 濕度: 70%
Pace: 08'05" / 09'10" / 11'39" / 11'40" / 10'44" / 10'59" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" | 1003 / 1003 |
| 2 | | 09'14" (+01'11") | 1011 / 2014 |
| 3 | | 11'35" (+03'32") | 1010 / 3025 |
| 4 | | 11'40" (+03'37") | 1015 / 4040 |
| 5 | | 10'43" (+02'40") | 1006 / 5047 |
| 6 | | 10'58" (+02'55") | 1011 / 6058 |
| 7 | | 11'03" (+03'00") | 382 / 6441 |
4月累積里程 : 260.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 09'10" | 00:17'15" |
| 3 | 11'39" | 00:28'54" |
| 4 | 11'40" | 00:40'34" |
| 5 | 10'44" | 00:51'18" |
| 6 | 10'59" | 01:02'17" |
| 6.4 | 12'47" | 01:07'08" |
展開計圈分析
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