13.1 km | 01:26:47 | 06:36/km日期: 2015-04-29 05:04 - 平均心率: 55 - 卡路里: 1023 Cal - 溫度: 24°C - 濕度: 68%
Pace: 07'45" / 05'29" / 05'55" / 06'27" / 06'56" / 06'24" / 11'21" / 08'46" / 05'33" / 05'56" / 05'01" / 04'59" / 04'54" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'50") | 1008 / 1008 |
| 2 | | 05'29" (+00'36") | 1009 / 2017 |
| 3 | | 05'55" (+01'02") | 1008 / 3025 |
| 4 | | 06'27" (+01'34") | 1010 / 4035 |
| 5 | | 06'54" (+02'01") | 1005 / 5041 |
| 6 | | 06'23" (+01'30") | 1013 / 6055 |
| 7 | | 11'50" (+06'57") | 1015 / 7070 |
| 8 | | 08'07" (+03'14") | 1006 / 8077 |
| 9 | | 05'34" (+00'41") | 1006 / 9084 |
| 10 | | 05'55" (+01'02") | 1011 / 10096 |
| 11 | | 04'56" (+00'03") | 1007 / 11103 |
| 12 | | 04'58" (+00'05") | 1006 / 12109 |
| 13 | | 04'53" | 1014 / 13124 |
| 14 | | 05'45" (+00'52") | 133 / 13257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 260.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'29" | 00:13'14" |
| 3 | 05'55" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'56" | 00:32'32" |
| 6 | 06'24" | 00:38'56" |
| 7 | 11'21" | 00:50'17" |
| 8 | 08'46" | 00:59'03" |
| 9 | 05'33" | 01:04'36" |
| 10 | 05'56" | 01:10'32" |
| 11 | 05'01" | 01:15'33" |
| 12 | 04'59" | 01:20'32" |
| 13 | 04'54" | 01:25'26" |
| 13.1 | 10'09" | 01:26'47" |
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