30.3 km | 06:08:23 | 12:08/km日期: 2021-10-16 05:40 - 總爬升: 1216 m - 平均心率: 143 - 卡路里: 2853 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 10'42" / 14'04" / 09'47" / 10'14" / 13'01" / 08'17" / 08'18" / 08'16" / 10'43" / 09'44" / 15'34" / 17'40" / 11'50" / 11'39" / 16'12" / 08'32" / 08'54" / 11'04" / 10'07" / 22'38" / 14'21" / 15'33" / 13'14" / 11'24" / 15'34" / 09'06" / 09'10" / 16'57" / 11'47" / 10'43" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+02'27") | 1000 / 1000 |
| 2 | | 14'04" (+05'49") | 1000 / 2000 |
| 3 | | 09'47" (+01'32") | 1000 / 3000 |
| 4 | | 10'13" (+01'58") | 1000 / 4000 |
| 5 | | 13'00" (+04'45") | 1000 / 5000 |
| 6 | | 08'17" (+00'02") | 1000 / 6000 |
| 7 | | 08'18" (+00'03") | 1000 / 7000 |
| 8 | | 08'15" | 1000 / 8000 |
| 9 | | 10'43" (+02'28") | 1000 / 9000 |
| 10 | | 09'43" (+01'28") | 1000 / 10000 |
| 11 | | 15'34" (+07'19") | 1000 / 11000 |
| 12 | | 17'39" (+09'24") | 1000 / 12000 |
| 13 | | 11'49" (+03'34") | 1000 / 13000 |
| 14 | | 11'39" (+03'24") | 1000 / 14000 |
| 15 | | 16'11" (+07'56") | 1000 / 15000 |
| 16 | | 08'32" (+00'17") | 1000 / 16000 |
| 17 | | 08'53" (+00'38") | 1000 / 17000 |
| 18 | | 11'04" (+02'49") | 1000 / 18000 |
| 19 | | 10'06" (+01'51") | 1000 / 19000 |
| 20 | | 22'38" (+14'23") | 1000 / 20000 |
| 21 | | 14'21" (+06'06") | 1000 / 21000 |
| 22 | | 15'32" (+07'17") | 1000 / 22000 |
| 23 | | 13'13" (+04'58") | 1000 / 23000 |
| 24 | | 11'24" (+03'09") | 1000 / 24000 |
| 25 | | 15'33" (+07'18") | 1000 / 25000 |
| 26 | | 09'06" (+00'51") | 1000 / 26000 |
| 27 | | 09'09" (+00'54") | 1000 / 27000 |
| 28 | | 16'56" (+08'41") | 1000 / 28000 |
| 29 | | 11'47" (+03'32") | 1000 / 29000 |
| 30 | | 10'42" (+02'27") | 1000 / 30000 |
| 31 | | 09'58" (+01'43") | 330 / 30330 |
台北市顏憲瑞
台北市顏憲瑞
台北市顏憲瑞
留言 
展開計圈分析
