15.0 km | 01:40:08 | 06:40/km日期: 2015-05-02 05:57 - 卡路里: 1066 Cal - 總步數: 16820 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'51" / 06'04" / 06'10" / 06'30" / 06'32" / 05'57" / 06'13" / 06'39" / 06'42" / 06'48" / 06'58" / 07'09" / 07'01" / 07'08" / 07'29" / 190'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1004 / 1004 | 169 / 101 |
2 | | 06'04" (+00'15") | 997 / 2002 | 166 / 98 |
3 | | 06'09" (+00'20") | 1001 / 3003 | 168 / 96 |
4 | | 06'30" (+00'41") | 998 / 4002 | 170 / 89 |
5 | | 06'32" (+00'43") | 998 / 5000 | 173 / 88 |
6 | | 05'56" (+00'07") | 1000 / 6000 | 171 / 97 |
7 | | 06'15" (+00'26") | 1003 / 7004 | 163 / 97 |
8 | | 06'36" (+00'47") | 996 / 8000 | 170 / 88 |
9 | | 06'45" (+00'56") | 1002 / 9003 | 164 / 90 |
10 | | 06'48" (+00'59") | 1004 / 10008 | 164 / 88 |
11 | | 06'59" (+01'10") | 996 / 11004 | 170 / 83 |
12 | | 07'12" (+01'23") | 1000 / 12005 | 168 / 82 |
13 | | 07'20" (+01'31") | 1001 / 13007 | 168 / 80 |
14 | | 07'26" (+01'37") | 993 / 14000 | 164 / 81 |
15 | | 07'36" (+01'47") | 1003 / 15004 | 164 / 79 |
5月累積里程 : 168.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'04" | 00:11'55" |
3 | 06'10" | 00:18'05" |
4 | 06'30" | 00:24'35" |
5 | 06'32" | 00:31'07" |
6 | 05'57" | 00:37'04" |
7 | 06'13" | 00:43'17" |
8 | 06'39" | 00:49'56" |
9 | 06'42" | 00:56'38" |
10 | 06'48" | 01:03'26" |
11 | 06'58" | 01:10'24" |
12 | 07'09" | 01:17'33" |
13 | 07'01" | 01:24'34" |
14 | 07'08" | 01:31'42" |
15 | 07'29" | 01:39'11" |
15.0 | 189'59" | 01:40'08" |