11.0 km | 01:02:02 | 05:37/km日期: 2021-09-23 07:01 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'00" / 05'53" / 05'42" / 05'42" / 05'29" / 05'33" / 05'37" / 05'34" / 05'29" / 05'25" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'41" (+00'16") | 1000 / 4000 |
5 | | 05'29" (+00'04") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'37" (+00'12") | 1000 / 7000 |
8 | | 05'34" (+00'09") | 1000 / 8000 |
9 | | 05'29" (+00'04") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 05'33" (+00'08") | 1000 / 11000 |
12 | | 05'29" (+00'04") | 14 / 11014 |
9月累積里程 :
79.78 km ZEPRO 藍雲豹 累積 :
1004.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 05'42" | 00:17'35" |
4 | 05'42" | 00:23'17" |
5 | 05'29" | 00:28'46" |
6 | 05'33" | 00:34'19" |
7 | 05'37" | 00:39'56" |
8 | 05'34" | 00:45'30" |
9 | 05'29" | 00:50'59" |
10 | 05'25" | 00:56'24" |
11 | 05'34" | 01:01'58" |
11.0 | 04'37" | 01:02'02" |