18.5 km | 01:31:03 | 04:56/km日期: 2015-04-30 19:13 - 卡路里: 1063 Cal - 總步數: 15144 - 平均步頻: 166 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 81%
Pace: 04'19" / 04'22" / 04'28" / 04'28" / 04'26" / 04'27" / 04'36" / 04'36" / 04'36" / 04'36" / 04'33" / 05'03" / 04'43" / 07'48" / 04'44" / 04'46" / 04'54" / 05'00" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1006 / 1006 | 184 / 126 |
2 | | 04'23" (+00'06") | 995 / 2001 | 183 / 124 |
3 | | 04'27" (+00'10") | 1000 / 3002 | 180 / 124 |
4 | | 04'27" (+00'10") | 1002 / 4004 | 182 / 123 |
5 | | 04'26" (+00'09") | 999 / 5004 | 181 / 124 |
6 | | 04'27" (+00'10") | 999 / 6004 | 181 / 123 |
7 | | 04'36" (+00'19") | 997 / 7002 | 180 / 120 |
8 | | 04'37" (+00'20") | 1007 / 8009 | 179 / 120 |
9 | | 04'37" (+00'20") | 996 / 9005 | 180 / 120 |
10 | | 04'35" (+00'18") | 1002 / 10007 | 181 / 120 |
11 | | 04'33" (+00'16") | 996 / 11004 | 181 / 120 |
12 | | 05'03" (+00'46") | 999 / 12004 | 170 / 116 |
13 | | 04'41" (+00'24") | 1004 / 13008 | 179 / 118 |
14 | | 07'50" (+03'33") | 995 / 14004 | 121 / 105 |
15 | | 04'43" (+00'26") | 1001 / 15006 | 177 / 118 |
16 | | 04'46" (+00'29") | 1001 / 16007 | 176 / 118 |
17 | | 04'56" (+00'39") | 998 / 17005 | 175 / 115 |
18 | | 04'58" (+00'41") | 993 / 17999 | 173 / 115 |
19 | | 10'11" (+05'54") | 449 / 18449 | 21 / 458 |
4月累積里程 :
177.65 km adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'22" | 00:08'41" |
3 | 04'28" | 00:13'09" |
4 | 04'28" | 00:17'37" |
5 | 04'26" | 00:22'03" |
6 | 04'27" | 00:26'30" |
7 | 04'36" | 00:31'06" |
8 | 04'36" | 00:35'42" |
9 | 04'36" | 00:40'18" |
10 | 04'36" | 00:44'54" |
11 | 04'33" | 00:49'27" |
12 | 05'03" | 00:54'30" |
13 | 04'43" | 00:59'13" |
14 | 07'48" | 01:07'01" |
15 | 04'44" | 01:11'45" |
16 | 04'46" | 01:16'31" |
17 | 04'54" | 01:21'25" |
18 | 05'00" | 01:26'25" |
18.5 | 10'17" | 01:31'03" |