13.2 km | 01:01:34 | 04:39/km日期: 2021-10-18 20:57 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 738 Cal - 總步數: 11006 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'15" / 04'55" / 05'00" / 04'48" / 04'35" / 04'31" / 04'41" / 04'25" / 04'02" / 04'08" / 04'07" / 05'11" / 04'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'10") | 1007 / 1007 | 174 / 110 |
| 2 | | 04'57" (+00'55") | 1002 / 2010 | 173 / 116 |
| 3 | | 04'59" (+00'57") | 1010 / 3020 | 174 / 114 |
| 4 | | 04'42" (+00'40") | 1008 / 4028 | 175 / 121 |
| 5 | | 04'33" (+00'31") | 1004 / 5033 | 178 / 123 |
| 6 | | 04'29" (+00'27") | 1004 / 6038 | 178 / 124 |
| 7 | | 04'41" (+00'39") | 1000 / 7039 | 174 / 122 |
| 8 | | 04'26" (+00'24") | 1002 / 8041 | 188 / 119 |
| 9 | | 04'02" | 1007 / 9049 | 191 / 129 |
| 10 | | 04'04" (+00'02") | 1000 / 10049 | 191 / 128 |
| 11 | | 04'08" (+00'06") | 1007 / 11056 | 188 / 128 |
| 12 | | 05'11" (+01'09") | 1003 / 12060 | 167 / 114 |
| 13 | | 04'34" (+00'32") | 1000 / 13060 | 176 / 123 |
| 14 | | 05'01" (+00'59") | 239 / 13299 | 175 / 113 |
10月累積里程 :
416.75 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 04'48" | 00:19'58" |
| 5 | 04'35" | 00:24'33" |
| 6 | 04'31" | 00:29'04" |
| 7 | 04'41" | 00:33'45" |
| 8 | 04'25" | 00:38'10" |
| 9 | 04'02" | 00:42'12" |
| 10 | 04'08" | 00:46'20" |
| 11 | 04'07" | 00:50'27" |
| 12 | 05'11" | 00:55'38" |
| 13 | 04'37" | 01:00'15" |
| 13.2 | 05'30" | 01:01'34" |
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