14.0 km | 01:20:03 | 05:42/km日期: 2021-10-19 07:17 - 平均心率: 173 - 卡路里: 846 Cal - 總步數: 14788 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'22" / 05'55" / 05'48" / 05'45" / 05'55" / 05'38" / 05'52" / 05'44" / 05'28" / 05'29" / 05'20" / 05'13" / 05'17" / 05'15" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'09") | 1002 / 1002 | 179 / 86 |
| 2 | | 06'01" (+00'46") | 1000 / 2002 | 180 / 92 |
| 3 | | 05'47" (+00'32") | 1002 / 3004 | 181 / 95 |
| 4 | | 05'47" (+00'32") | 1000 / 4005 | 183 / 94 |
| 5 | | 05'59" (+00'44") | 1002 / 5007 | 182 / 91 |
| 6 | | 05'39" (+00'24") | 1000 / 6007 | 184 / 95 |
| 7 | | 06'02" (+00'47") | 1000 / 7007 | 182 / 90 |
| 8 | | 05'42" (+00'27") | 1000 / 8008 | 184 / 94 |
| 9 | | 05'31" (+00'16") | 1000 / 9008 | 186 / 97 |
| 10 | | 05'31" (+00'16") | 1000 / 10008 | 187 / 96 |
| 11 | | 05'21" (+00'06") | 1001 / 11010 | 188 / 99 |
| 12 | | 05'15" | 1002 / 12012 | 188 / 100 |
| 13 | | 05'17" (+00'02") | 1000 / 13012 | 188 / 100 |
| 14 | | 05'25" (+00'10") | 1000 / 14012 | 189 / 96 |
| 15 | | 06'09" (+00'54") | 29 / 14042 | 174 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
417.89 km 
Nike zoom pegasus turbo2 累積 :
852.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'48" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'55" | 00:29'45" |
| 6 | 05'38" | 00:35'23" |
| 7 | 05'52" | 00:41'15" |
| 8 | 05'44" | 00:46'59" |
| 9 | 05'28" | 00:52'27" |
| 10 | 05'29" | 00:57'56" |
| 11 | 05'20" | 01:03'16" |
| 12 | 05'13" | 01:08'29" |
| 13 | 05'17" | 01:13'46" |
| 14 | 05'15" | 01:19'01" |
| 14.0 | 24'01" | 01:20'03" |
留言 
展開計圈分析
