26.0 km | 02:22:57 | 05:29/km日期: 2021-10-20 20:46 - 平均心率: 165 - 卡路里: 1287 Cal - 平均步頻: 179
Pace: 05'23" / 05'25" / 05'19" / 05'23" / 05'23" / 05'25" / 05'19" / 05'18" / 05'24" / 05'22" / 05'20" / 05'21" / 05'21" / 06'07" / 05'29" / 05'35" / 05'31" / 05'33" / 05'35" / 05'38" / 05'34" / 05'53" / 05'38" / 05'34" / 05'31" / 05'28" / 22'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 246.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 05'25" | 00:32'18" |
| 7 | 05'19" | 00:37'37" |
| 8 | 05'18" | 00:42'55" |
| 9 | 05'24" | 00:48'19" |
| 10 | 05'22" | 00:53'41" |
| 11 | 05'20" | 00:59'01" |
| 12 | 05'21" | 01:04'22" |
| 13 | 05'21" | 01:09'43" |
| 14 | 06'07" | 01:15'50" |
| 15 | 05'29" | 01:21'19" |
| 16 | 05'35" | 01:26'54" |
| 17 | 05'31" | 01:32'25" |
| 18 | 05'33" | 01:37'58" |
| 19 | 05'35" | 01:43'33" |
| 20 | 05'38" | 01:49'11" |
| 21 | 05'34" | 01:54'45" |
| 22 | 05'53" | 02:00'38" |
| 23 | 05'38" | 02:06'16" |
| 24 | 05'34" | 02:11'50" |
| 25 | 05'31" | 02:17'21" |
| 26 | 05'28" | 02:22'49" |
| 26.0 | 20'30" | 02:22'57" |
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