23.4 km | 03:00:52 | 07:44/km日期: 2015-05-04 03:18 - 平均心率: 73 - 卡路里: 2039 Cal - 溫度: 27°C - 濕度: 75%
Pace: 08'21" / 07'53" / 08'03" / 07'51" / 07'54" / 07'56" / 07'58" / 08'03" / 08'14" / 08'00" / 07'51" / 07'56" / 07'39" / 07'32" / 07'34" / 07'38" / 07'17" / 07'00" / 07'32" / 07'27" / 07'11" / 07'02" / 07'10" / 10'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
416.50 km 
asics gel-kayano 20 累積 :
1286.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'53" | 00:16'14" |
| 3 | 08'03" | 00:24'17" |
| 4 | 07'51" | 00:32'08" |
| 5 | 07'54" | 00:40'02" |
| 6 | 07'56" | 00:47'58" |
| 7 | 07'58" | 00:55'56" |
| 8 | 08'03" | 01:03'59" |
| 9 | 08'14" | 01:12'13" |
| 10 | 08'00" | 01:20'13" |
| 11 | 07'51" | 01:28'04" |
| 12 | 07'56" | 01:36'00" |
| 13 | 07'39" | 01:43'39" |
| 14 | 07'32" | 01:51'11" |
| 15 | 07'34" | 01:58'45" |
| 16 | 07'38" | 02:06'23" |
| 17 | 07'17" | 02:13'40" |
| 18 | 07'00" | 02:20'40" |
| 19 | 07'32" | 02:28'12" |
| 20 | 07'27" | 02:35'39" |
| 21 | 07'11" | 02:42'50" |
| 22 | 07'02" | 02:49'52" |
| 23 | 07'10" | 02:57'02" |
| 23.4 | 10'11" | 03:00'52" |
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