14.0 km | 01:10:21 | 05:01/km日期: 2021-10-28 05:08 - 平均心率: 147 - 卡路里: 778 Cal - 平均步頻: 188 - PM2.5: 良好(21)
Pace: 05'50" / 05'09" / 05'01" / 05'01" / 05'04" / 05'05" / 04'58" / 05'00" / 05'00" / 04'58" / 04'54" / 04'52" / 04'47" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'12") | 1000 / 1000 |
| 2 | | 05'09" (+00'31") | 1000 / 2000 |
| 3 | | 05'01" (+00'23") | 1000 / 3000 |
| 4 | | 05'00" (+00'22") | 1000 / 4000 |
| 5 | | 05'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'05" (+00'27") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'21") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 11 | | 04'54" (+00'16") | 1000 / 11000 |
| 12 | | 04'52" (+00'14") | 1000 / 12000 |
| 13 | | 04'46" (+00'08") | 1000 / 13000 |
| 14 | | 04'38" | 1000 / 14000 |
| 15 | | 04'24" | 14 / 14014 |
穿丫拖練跑會帶給你輕鬆的跑感及節奏，所以丫拖也是一雙好鞋👍
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
430.58 km 
鱷魚母子丫拖 BGF18 寳藍 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'09" | 00:10'59" |
| 3 | 05'01" | 00:16'00" |
| 4 | 05'01" | 00:21'01" |
| 5 | 05'04" | 00:26'05" |
| 6 | 05'05" | 00:31'10" |
| 7 | 04'58" | 00:36'08" |
| 8 | 05'00" | 00:41'08" |
| 9 | 05'00" | 00:46'08" |
| 10 | 04'58" | 00:51'06" |
| 11 | 04'54" | 00:56'00" |
| 12 | 04'52" | 01:00'52" |
| 13 | 04'47" | 01:05'39" |
| 14 | 04'39" | 01:10'18" |
| 14.0 | 03'34" | 01:10'21" |
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