全馬 | 03:52:03 | 05:29/km | 第9馬官方成績 |
日期 | 2015-05-03 |
成績 | 03:52:03 |
總名次 | 170 / 2907 |
分組名次 | 43 / 737 |
平均速度 | 05:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'20" | 00:47'16" |
| 00:23'56" (+00'36") |
| 00:25'08" (+01'48") | 00:49'32" (+02'16") |
| 00:24'24" (+01'04") |
| 00:25'40" (+02'20") | 00:56'32" (+09'16") |
| 00:30'52" (+07'32") |
| 00:34'36" (+11'16") | 01:08'20" (+21'04") |
| 00:33'44" (+10'24") |
|
日期: 2015-05-03 08:00 - 總爬升: 169 m - 卡路里: 2203 Cal - 溫度: 24°C - 濕度: 88%
上半年度最後一場全馬了唷..
今天一開始衝的太快了阿..
後面就爆掉了唷..
賽前宣言: 本月的第一場全馬
5月累積里程 :
97.86 km Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'24" | 00:09'00" |
3 | 04'48" | 00:13'48" |
4 | 04'36" | 00:18'24" |
5 | 04'56" | 00:23'20" |
6 | 04'52" | 00:28'12" |
7 | 04'48" | 00:33'00" |
8 | 05'00" | 00:38'00" |
9 | 04'40" | 00:42'40" |
10 | 04'36" | 00:47'16" |
11 | 05'12" | 00:52'28" |
12 | 04'44" | 00:57'12" |
13 | 04'52" | 01:02'04" |
14 | 05'56" | 01:08'00" |
15 | 04'24" | 01:12'24" |
16 | 04'12" | 01:16'36" |
17 | 05'00" | 01:21'36" |
18 | 07'20" | 01:28'56" |
19 | 02'40" | 01:31'36" |
20 | 05'12" | 01:36'48" |
21 | 04'44" | 01:41'32" |
22 | 05'20" | 01:46'52" |
23 | 04'56" | 01:51'48" |
24 | 05'00" | 01:56'48" |
25 | 05'40" | 02:02'28" |
26 | 05'24" | 02:07'52" |
27 | 06'36" | 02:14'28" |
28 | 06'44" | 02:21'12" |
29 | 05'56" | 02:27'08" |
30 | 06'12" | 02:33'20" |
31 | 07'00" | 02:40'20" |
32 | 06'36" | 02:46'56" |
33 | 06'00" | 02:52'56" |
34 | 07'32" | 03:00'28" |
35 | 07'28" | 03:07'56" |
36 | 06'00" | 03:13'56" |
37 | 06'40" | 03:20'36" |
38 | 07'00" | 03:27'36" |
39 | 07'00" | 03:34'36" |
40 | 07'04" | 03:41'40" |
41 | 06'12" | 03:47'52" |
41.7 | 06'42" | 03:52'44" |