7.8 km | 00:40:32 | 05:11/km日期: 2021-11-02 16:52 - 卡路里: 556 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'23" / 05'12" / 05'34" / 05'47" / 04'47" / 05'01" / 05'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'37") | 1000 / 1000 |
| 2 | | 05'12" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" (+00'47") | 1000 / 3000 |
| 4 | | 05'16" (+00'30") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 05'01" (+00'15") | 1000 / 6000 |
| 7 | | 05'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 802 / 7802 |
11月累積里程 : 135.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'34" | 00:16'09" |
| 4 | 05'47" | 00:21'56" |
| 5 | 04'47" | 00:26'43" |
| 6 | 05'01" | 00:31'44" |
| 7 | 05'01" | 00:36'45" |
| 7.8 | 05'20" | 00:41'02" |
展開計圈分析
留言 
