12.3 km | 01:06:58 | 05:26/km日期: 2021-11-02 19:44 - 卡路里: 632 Cal - 總步數: 11224 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'48" / 05'30" / 05'26" / 05'25" / 05'24" / 05'25" / 05'19" / 05'19" / 05'16" / 05'12" / 05'15" / 05'15" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'36") | 1000 / 1000 | 161 / 105 |
| 2 | | 05'32" (+00'18") | 1002 / 2003 | 165 / 108 |
| 3 | | 05'29" (+00'15") | 1000 / 3003 | 166 / 108 |
| 4 | | 05'27" (+00'13") | 1000 / 4004 | 167 / 109 |
| 5 | | 05'31" (+00'17") | 1002 / 5006 | 167 / 108 |
| 6 | | 05'26" (+00'12") | 1001 / 6007 | 167 / 109 |
| 7 | | 05'23" (+00'09") | 1002 / 7010 | 168 / 110 |
| 8 | | 05'23" (+00'09") | 1002 / 8012 | 168 / 110 |
| 9 | | 05'16" (+00'02") | 1000 / 9013 | 169 / 111 |
| 10 | | 05'17" (+00'03") | 1002 / 10016 | 169 / 111 |
| 11 | | 05'14" | 1003 / 11019 | 170 / 111 |
| 12 | | 05'21" (+00'07") | 1003 / 12022 | 169 / 109 |
| 13 | | 05'20" (+00'06") | 296 / 12319 | 168 / 111 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'24" | 00:27'33" |
| 6 | 05'25" | 00:32'58" |
| 7 | 05'19" | 00:38'17" |
| 8 | 05'19" | 00:43'36" |
| 9 | 05'16" | 00:48'52" |
| 10 | 05'12" | 00:54'04" |
| 11 | 05'15" | 00:59'19" |
| 12 | 05'15" | 01:04'34" |
| 12.3 | 07'29" | 01:06'58" |
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