6.5 km | 00:46:49 | 07:14/km日期: 2021-11-07 06:26 - 總爬升: 135 m - 卡路里: 468 Cal - 平均步頻: 166 - PM2.5: 良好(14)
Pace: 07'48" / 07'15" / 07'06" / 07'53" / 06'59" / 07'36" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'55") | 1000 / 1000 |
| 2 | | 07'14" (+00'21") | 1000 / 2000 |
| 3 | | 07'06" (+00'13") | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 06'58" (+00'05") | 1000 / 5000 |
| 6 | | 07'35" (+00'42") | 1000 / 6000 |
| 7 | | 06'55" (+00'02") | 461 / 6461 |
11月累積里程 : 126.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'15" | 00:15'03" |
| 3 | 07'06" | 00:22'09" |
| 4 | 07'53" | 00:30'02" |
| 5 | 06'59" | 00:37'01" |
| 6 | 07'36" | 00:44'37" |
| 6.5 | 06'55" | 00:47'49" |
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