20.5 km | 02:29:28 | 07:17/km日期: 2015-05-12 16:18 - 總爬升: 152 m - 地點: 嶺東科大 - 天氣: 熱 - 卡路里: 1394 Cal - 溫度: 29°C - 濕度: 55%
Pace: 10'05" / 06'40" / 06'16" / 06'07" / 07'22" / 07'13" / 06'49" / 05'09" / 06'09" / 07'45" / 08'35" / 06'59" / 07'24" / 09'29" / 08'11" / 06'45" / 08'16" / 07'58" / 05'52" / 06'11" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+04'54") | 988 / 988 |
2 | | 06'39" (+01'28") | 973 / 1962 |
3 | | 06'15" (+01'04") | 1010 / 2972 |
4 | | 06'05" (+00'54") | 993 / 3966 |
5 | | 07'21" (+02'10") | 1011 / 4978 |
6 | | 07'09" (+01'58") | 1007 / 5985 |
7 | | 06'55" (+01'44") | 990 / 6976 |
8 | | 05'11" | 1012 / 7988 |
9 | | 06'07" (+00'56") | 998 / 8986 |
10 | | 07'41" (+02'30") | 1000 / 9987 |
11 | | 08'31" (+03'20") | 1009 / 10997 |
12 | | 07'05" (+01'54") | 1003 / 12001 |
13 | | 07'19" (+02'08") | 1010 / 13011 |
14 | | 09'29" (+04'18") | 999 / 14011 |
15 | | 08'11" (+03'00") | 998 / 15009 |
16 | | 07'29" (+02'18") | 1010 / 16020 |
17 | | 07'24" (+02'13") | 1005 / 17025 |
18 | | 08'03" (+02'52") | 1001 / 18027 |
19 | | 05'55" (+00'44") | 991 / 19019 |
20 | | 05'58" (+00'47") | 1016 / 20035 |
21 | | 08'44" (+03'33") | 482 / 20518 |
台中廖昭熙