8.7 km | 00:49:30 | 05:42/km日期: 2015-05-11 06:26 - 卡路里: 585 Cal
Pace: 05'40" / 05'41" / 05'44" / 05'41" / 05'46" / 05'46" / 05'43" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'41" (+00'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'41" (+00'02") | 1000 / 4000 |
| 5 | | 05'45" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 659 / 8659 |
5月累積里程 :
131.97 km 
Brooks Glycerin 11 累積 :
594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'44" | 00:17'05" |
| 4 | 05'41" | 00:22'46" |
| 5 | 05'46" | 00:28'32" |
| 6 | 05'46" | 00:34'18" |
| 7 | 05'43" | 00:40'01" |
| 8 | 05'40" | 00:45'41" |
| 8.7 | 05'47" | 00:49'30" |
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展開計圈分析
