13.1 km | 01:04:59 | 04:58/km日期: 2021-11-11 16:47 - 平均心率: 155 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(6)
Pace: 05'09" / 04'57" / 05'05" / 05'08" / 05'06" / 05'02" / 04'58" / 05'01" / 04'49" / 04'54" / 04'56" / 04'52" / 04'49" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 899 / 899 |
| 2 | | 04'58" (+00'09") | 1000 / 1899 |
| 3 | | 05'05" (+00'16") | 1000 / 2899 |
| 4 | | 05'06" (+00'17") | 1000 / 3899 |
| 5 | | 05'05" (+00'16") | 1000 / 4899 |
| 6 | | 05'01" (+00'12") | 1000 / 5899 |
| 7 | | 04'58" (+00'09") | 1000 / 6899 |
| 8 | | 05'00" (+00'11") | 1000 / 7899 |
| 9 | | 04'57" (+00'08") | 1000 / 8899 |
| 10 | | 04'49" | 1000 / 9899 |
| 11 | | 04'52" (+00'03") | 1000 / 10899 |
| 12 | | 04'56" (+00'07") | 1000 / 11899 |
| 13 | | 04'53" (+00'04") | 1000 / 12899 |
| 14 | | 03'58" | 170 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
286.81 km 
Nike ZoomX VaporFly NEXT% 2（極光綠） 累積 :
723.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'08" | 00:20'19" |
| 5 | 05'06" | 00:25'25" |
| 6 | 05'02" | 00:30'27" |
| 7 | 04'58" | 00:35'25" |
| 8 | 05'01" | 00:40'26" |
| 9 | 04'49" | 00:45'15" |
| 10 | 04'54" | 00:50'09" |
| 11 | 04'56" | 00:55'05" |
| 12 | 04'52" | 00:59'57" |
| 13 | 04'49" | 01:04'46" |
| 13.1 | 03'48" | 01:05'02" |
展開計圈分析
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