16.1 km | 01:50:20 | 06:50/km日期: 2021-11-13 05:39 - 地點: 南崁國小 - 天氣: 小雨 - 平均心率: 111 - 卡路里: 1076 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 07'16" / 07'20" / 07'11" / 07'08" / 07'09" / 07'15" / 06'57" / 07'13" / 07'33" / 06'03" / 06'17" / 06'05" / 06'16" / 06'45" / 07'18" / 06'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'07") | 200 / 200 |
2 | | 07'08" (+01'14") | 200 / 400 |
3 | | 07'06" (+01'12") | 200 / 600 |
4 | | 07'20" (+01'26") | 200 / 800 |
5 | | 07'12" (+01'18") | 200 / 1000 |
6 | | 07'10" (+01'16") | 200 / 1200 |
7 | | 07'01" (+01'07") | 200 / 1400 |
8 | | 07'07" (+01'13") | 200 / 1599 |
9 | | 07'17" (+01'23") | 200 / 1799 |
10 | | 07'20" (+01'26") | 200 / 1999 |
11 | | 07'15" (+01'21") | 200 / 2199 |
12 | | 06'56" (+01'02") | 200 / 2400 |
13 | | 07'12" (+01'18") | 200 / 2600 |
14 | | 07'13" (+01'19") | 200 / 2800 |
15 | | 07'20" (+01'26") | 200 / 3000 |
16 | | 07'14" (+01'20") | 200 / 3200 |
17 | | 07'12" (+01'18") | 200 / 3400 |
18 | | 06'59" (+01'05") | 200 / 3600 |
19 | | 07'02" (+01'08") | 200 / 3800 |
20 | | 07'10" (+01'16") | 200 / 4000 |
21 | | 07'11" (+01'17") | 200 / 4200 |
22 | | 07'10" (+01'16") | 200 / 4400 |
23 | | 07'08" (+01'14") | 200 / 4600 |
24 | | 07'16" (+01'22") | 200 / 4800 |
25 | | 06'58" (+01'04") | 200 / 5000 |
26 | | 07'16" (+01'22") | 200 / 5200 |
27 | | 07'17" (+01'23") | 200 / 5400 |
28 | | 07'18" (+01'24") | 200 / 5600 |
29 | | 07'13" (+01'19") | 200 / 5800 |
30 | | 07'04" (+01'10") | 200 / 6000 |
31 | | 06'50" (+00'56") | 200 / 6200 |
32 | | 06'58" (+01'04") | 200 / 6400 |
33 | | 06'57" (+01'03") | 200 / 6600 |
34 | | 06'45" (+00'51") | 200 / 6800 |
35 | | 07'11" (+01'17") | 200 / 7000 |
36 | | 07'16" (+01'22") | 200 / 7200 |
37 | | 07'03" (+01'09") | 200 / 7400 |
38 | | 07'17" (+01'23") | 200 / 7600 |
39 | | 07'06" (+01'12") | 200 / 7800 |
40 | | 07'22" (+01'28") | 200 / 8000 |
41 | | 07'12" (+01'18") | 200 / 8200 |
42 | | 07'21" (+01'27") | 200 / 8400 |
43 | | 07'16" (+01'22") | 200 / 8600 |
44 | | 07'11" (+01'17") | 200 / 8800 |
45 | | 06'16" (+00'22") | 200 / 9000 |
46 | | 06'09" (+00'15") | 200 / 9200 |
47 | | 05'58" (+00'04") | 200 / 9399 |
48 | | 06'01" (+00'07") | 200 / 9599 |
49 | | 06'00" (+00'06") | 200 / 9799 |
50 | | 06'06" (+00'12") | 200 / 9999 |
51 | | 06'08" (+00'14") | 200 / 10199 |
52 | | 06'10" (+00'16") | 200 / 10399 |
53 | | 06'29" (+00'35") | 200 / 10599 |
54 | | 06'21" (+00'27") | 200 / 10799 |
55 | | 06'12" (+00'18") | 200 / 10999 |
56 | | 06'15" (+00'21") | 200 / 11199 |
57 | | 05'59" (+00'05") | 200 / 11399 |
58 | | 06'14" (+00'20") | 200 / 11599 |
59 | | 05'54" | 200 / 11799 |
60 | | 06'02" (+00'08") | 200 / 11999 |
61 | | 06'00" (+00'06") | 200 / 12199 |
62 | | 06'15" (+00'21") | 200 / 12399 |
63 | | 06'05" (+00'11") | 200 / 12599 |
64 | | 06'31" (+00'37") | 200 / 12799 |
65 | | 06'27" (+00'33") | 200 / 12999 |
66 | | 06'35" (+00'41") | 200 / 13199 |
67 | | 06'41" (+00'47") | 200 / 13399 |
68 | | 06'36" (+00'42") | 200 / 13599 |
69 | | 06'43" (+00'49") | 200 / 13799 |
70 | | 07'07" (+01'13") | 200 / 13999 |
71 | | 07'38" (+01'44") | 200 / 14199 |
72 | | 06'43" (+00'49") | 200 / 14399 |
73 | | 06'45" (+00'51") | 200 / 14599 |
74 | | 07'12" (+01'18") | 200 / 14799 |
75 | | 06'58" (+01'04") | 200 / 14999 |
76 | | 06'49" (+00'55") | 200 / 15199 |
77 | | 06'54" (+01'00") | 200 / 15399 |
78 | | 06'53" (+00'59") | 200 / 15599 |
79 | | 06'34" (+00'40") | 200 / 15799 |
80 | | 06'53" (+00'59") | 200 / 15999 |
81 | | 06'34" (+00'40") | 110 / 16110 |
桃園徐世宗