10.4 km | 00:55:49 | 05:21/km日期: 2021-11-10 19:43 - 卡路里: 534 Cal - 總步數: 9326 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 05'47" / 05'42" / 05'22" / 05'21" / 05'12" / 05'17" / 05'14" / 05'03" / 05'04" / 05'12" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'47") | 1001 / 1001 | 162 / 105 |
| 2 | | 05'43" (+00'41") | 1002 / 2003 | 165 / 105 |
| 3 | | 05'23" (+00'21") | 1002 / 3005 | 166 / 111 |
| 4 | | 05'21" (+00'19") | 1000 / 4006 | 167 / 111 |
| 5 | | 05'15" (+00'13") | 1001 / 5007 | 167 / 113 |
| 6 | | 05'22" (+00'20") | 1000 / 6008 | 167 / 110 |
| 7 | | 05'16" (+00'14") | 1001 / 7010 | 168 / 112 |
| 8 | | 05'02" | 1002 / 8012 | 167 / 118 |
| 9 | | 05'08" (+00'06") | 1000 / 9012 | 168 / 115 |
| 10 | | 05'16" (+00'14") | 1002 / 10015 | 168 / 112 |
| 11 | | 05'13" (+00'11") | 395 / 10410 | 168 / 113 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'22" | 00:16'51" |
| 4 | 05'21" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 05'17" | 00:32'41" |
| 7 | 05'14" | 00:37'55" |
| 8 | 05'03" | 00:42'58" |
| 9 | 05'04" | 00:48'02" |
| 10 | 05'12" | 00:53'14" |
| 10.4 | 06'16" | 00:55'49" |
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