10.2 km | 00:55:54 | 05:29/km日期: 2021-11-19 07:05 - 卡路里: 691 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'51" / 05'43" / 05'32" / 05'31" / 05'32" / 05'27" / 05'29" / 05'23" / 05'18" / 05'14" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'37") | 1000 / 1000 |
2 | | 05'43" (+00'30") | 1000 / 2000 |
3 | | 05'31" (+00'18") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'31" (+00'18") | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 05'28" (+00'15") | 1000 / 7000 |
8 | | 05'23" (+00'10") | 1000 / 8000 |
9 | | 05'17" (+00'04") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 05'28" (+00'15") | 170 / 10170 |
11月累積里程 :
94.66 km ZEPRO 藍雲豹 累積 :
1004.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 05'32" | 00:17'06" |
4 | 05'31" | 00:22'37" |
5 | 05'32" | 00:28'09" |
6 | 05'27" | 00:33'36" |
7 | 05'29" | 00:39'05" |
8 | 05'23" | 00:44'28" |
9 | 05'18" | 00:49'46" |
10 | 05'14" | 00:55'00" |
10.2 | 05'22" | 00:55'55" |