10.2 km | 00:53:11 | 05:12/km日期: 2015-05-19 05:26 - 地點: 松林~新庄子~新豐球場~松林 - 天氣: 晴朗 - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'35" / 05'07" / 04'49" / 04'48" / 05'01" / 05'27" / 05'44" / 05'06" / 05'20" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'46") | 1017 / 1017 |
| 2 | | 05'07" (+00'20") | 1013 / 2030 |
| 3 | | 04'49" (+00'02") | 1009 / 3039 |
| 4 | | 04'47" | 1012 / 4052 |
| 5 | | 05'02" (+00'15") | 1016 / 5068 |
| 6 | | 05'28" (+00'41") | 998 / 6067 |
| 7 | | 05'42" (+00'55") | 1009 / 7077 |
| 8 | | 05'06" (+00'19") | 1016 / 8094 |
| 9 | | 05'17" (+00'30") | 1000 / 9094 |
| 10 | | 05'07" (+00'20") | 1017 / 10111 |
| 11 | | 05'35" (+00'48") | 98 / 10209 |
5月累積里程 : 307.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'07" | 00:10'42" |
| 3 | 04'49" | 00:15'31" |
| 4 | 04'48" | 00:20'19" |
| 5 | 05'01" | 00:25'20" |
| 6 | 05'27" | 00:30'47" |
| 7 | 05'44" | 00:36'31" |
| 8 | 05'06" | 00:41'37" |
| 9 | 05'20" | 00:46'57" |
| 10 | 05'10" | 00:52'07" |
| 10.2 | 05'04" | 00:53'11" |
展開計圈分析
留言 
