10.2 km | 00:49:48 | 04:53/km日期: 2015-05-18 17:55 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'49" / 04'50" / 04'45" / 04'47" / 04'49" / 05'03" / 04'50" / 05'04" / 05'00" / 05'01" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'04") | 990 / 990 |
2 | | 04'46" (+00'03") | 1007 / 1997 |
3 | | 04'48" (+00'05") | 1003 / 3001 |
4 | | 04'43" | 1013 / 4014 |
5 | | 04'52" (+00'09") | 1004 / 5019 |
6 | | 04'59" (+00'16") | 996 / 6015 |
7 | | 04'53" (+00'10") | 1003 / 7019 |
8 | | 05'01" (+00'18") | 1009 / 8029 |
9 | | 05'03" (+00'20") | 1006 / 9035 |
10 | | 04'57" (+00'14") | 993 / 10029 |
11 | | 04'42" | 159 / 10188 |
5月累積里程 :
254.68 km MIZUNO SPACER AR4 累積 :
1344.4 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'45" | 00:14'24" |
4 | 04'47" | 00:19'11" |
5 | 04'49" | 00:24'00" |
6 | 05'03" | 00:29'03" |
7 | 04'50" | 00:33'53" |
8 | 05'04" | 00:38'57" |
9 | 05'00" | 00:43'57" |
10 | 05'01" | 00:48'58" |
10.2 | 04'25" | 00:49'48" |