8.6 km | 00:44:08 | 05:08/km日期: 2021-11-24 18:17 - 卡路里: 439 Cal - 總步數: 7514 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'44" / 05'20" / 05'07" / 05'03" / 04'59" / 05'00" / 04'52" / 04'55" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'51") | 1000 / 1000 | 163 / 105 |
| 2 | | 05'22" (+00'27") | 1000 / 2000 | 167 / 110 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 | 169 / 114 |
| 4 | | 05'08" (+00'13") | 1001 / 4002 | 172 / 112 |
| 5 | | 05'02" (+00'07") | 1002 / 5004 | 171 / 116 |
| 6 | | 04'56" (+00'01") | 1000 / 6005 | 172 / 117 |
| 7 | | 05'01" (+00'06") | 1002 / 7007 | 171 / 115 |
| 8 | | 04'55" | 1001 / 8008 | 173 / 117 |
| 9 | | 04'49" | 560 / 8569 | 173 / 119 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'07" | 00:16'11" |
| 4 | 05'03" | 00:21'14" |
| 5 | 04'59" | 00:26'13" |
| 6 | 05'00" | 00:31'13" |
| 7 | 04'52" | 00:36'05" |
| 8 | 04'55" | 00:41'00" |
| 8.6 | 05'30" | 00:44'08" |
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