10.2 km | 00:57:15 | 05:35/km日期: 2015-05-19 18:16 - 卡路里: 552 Cal - 總步數: 9170 - 平均步頻: 160 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'36" / 05'40" / 05'45" / 05'43" / 05'35" / 05'32" / 05'29" / 05'02" / 05'54" / 05'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'50") | 1014 / 1014 | 156 / 109 |
| 2 | | 05'39" (+00'38") | 986 / 2000 | 159 / 111 |
| 3 | | 05'44" (+00'43") | 1000 / 3000 | 161 / 108 |
| 4 | | 05'43" (+00'42") | 1000 / 4001 | 160 / 109 |
| 5 | | 05'34" (+00'33") | 1003 / 5004 | 163 / 109 |
| 6 | | 05'31" (+00'30") | 999 / 6004 | 161 / 112 |
| 7 | | 05'30" (+00'29") | 1004 / 7008 | 160 / 113 |
| 8 | | 05'01" | 992 / 8000 | 160 / 124 |
| 9 | | 05'55" (+00'54") | 1001 / 9002 | 159 / 105 |
| 10 | | 05'34" (+00'33") | 1007 / 10009 | 159 / 112 |
| 11 | | 04'52" | 218 / 10228 | 166 / 122 |
5月累積里程 :
158.87 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'45" | 00:17'01" |
| 4 | 05'43" | 00:22'44" |
| 5 | 05'35" | 00:28'19" |
| 6 | 05'32" | 00:33'51" |
| 7 | 05'29" | 00:39'20" |
| 8 | 05'02" | 00:44'22" |
| 9 | 05'54" | 00:50'16" |
| 10 | 05'29" | 00:55'45" |
| 10.2 | 06'32" | 00:57'15" |
展開計圈分析
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