25.3 km | 02:26:37 | 05:48/km日期: 2021-11-28 08:13 - 平均心率: 116 - 卡路里: 1327 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97% - PM2.5: 普通(37)
Pace: 06'19" / 06'30" / 06'05" / 05'57" / 06'19" / 06'09" / 06'21" / 06'30" / 15'49" / 06'00" / 06'01" / 05'56" / 05'50" / 05'55" / 05'51" / 05'51" / 10'46" / 06'10" / 05'58" / 05'49" / 07'23" / 07'20" / 04'44" / 04'45" / 04'42" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'35") | 1000 / 1000 |
| 2 | | 06'12" (+01'30") | 1000 / 2000 |
| 3 | | 06'05" (+01'23") | 1000 / 3000 |
| 4 | | 05'56" (+01'14") | 1000 / 4000 |
| 5 | | 06'18" (+01'36") | 1000 / 5000 |
| 6 | | 06'09" (+01'27") | 1000 / 6000 |
| 7 | | 06'17" (+01'35") | 1000 / 7000 |
| 8 | | 06'14" (+01'32") | 1000 / 8000 |
| 9 | | 06'06" (+01'24") | 1000 / 9000 |
| 10 | | 05'59" (+01'17") | 1000 / 10000 |
| 11 | | 06'01" (+01'19") | 1000 / 11000 |
| 12 | | 05'50" (+01'08") | 1000 / 12000 |
| 13 | | 05'50" (+01'08") | 1000 / 13000 |
| 14 | | 05'55" (+01'13") | 1000 / 14000 |
| 15 | | 05'50" (+01'08") | 1000 / 15000 |
| 16 | | 05'51" (+01'09") | 1000 / 16000 |
| 17 | | 05'56" (+01'14") | 1000 / 17000 |
| 18 | | 05'56" (+01'14") | 1000 / 18000 |
| 19 | | 05'58" (+01'16") | 1000 / 19000 |
| 20 | | 05'48" (+01'06") | 1000 / 20000 |
| 21 | | 05'31" (+00'49") | 1000 / 21000 |
| 22 | | 05'08" (+00'26") | 1000 / 22000 |
| 23 | | 04'44" (+00'02") | 1000 / 23000 |
| 24 | | 04'44" (+00'02") | 1000 / 24000 |
| 25 | | 04'42" | 1000 / 25000 |
| 26 | | 04'16" | 261 / 25261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
308.64 km 
ASICS Novablast 2 累積 :
998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'30" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 05'57" | 00:24'51" |
| 5 | 06'19" | 00:31'10" |
| 6 | 06'09" | 00:37'19" |
| 7 | 06'21" | 00:43'40" |
| 8 | 06'30" | 00:50'10" |
| 9 | 15'49" | 01:05'59" |
| 10 | 06'00" | 01:11'59" |
| 11 | 06'01" | 01:18'00" |
| 12 | 05'56" | 01:23'56" |
| 13 | 05'50" | 01:29'46" |
| 14 | 05'55" | 01:35'41" |
| 15 | 05'51" | 01:41'32" |
| 16 | 05'51" | 01:47'23" |
| 17 | 10'46" | 01:58'09" |
| 18 | 06'10" | 02:04'19" |
| 19 | 05'58" | 02:10'17" |
| 20 | 05'49" | 02:16'06" |
| 21 | 07'23" | 02:23'29" |
| 22 | 07'20" | 02:30'49" |
| 23 | 04'44" | 02:35'33" |
| 24 | 04'45" | 02:40'18" |
| 25 | 04'42" | 02:45'00" |
| 25.3 | 04'16" | 02:46'07" |
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