10.0 km | 01:00:44 | 06:04/km日期: 2021-11-25 18:40 - 卡路里: 540 Cal - 總步數: 9990 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'56" / 05'54" / 05'51" / 06'46" / 05'35" / 05'50" / 06'03" / 05'42" / 05'47" / 06'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'22") | 1003 / 1003 | 137 / 105 |
2 | | 05'53" (+00'21") | 1008 / 2012 | 178 / 94 |
3 | | 05'46" (+00'14") | 1003 / 3015 | 179 / 96 |
4 | | 06'45" (+01'13") | 1008 / 4023 | 138 / 107 |
5 | | 05'32" | 1006 / 5029 | 179 / 100 |
6 | | 05'48" (+00'16") | 1004 / 6034 | 178 / 96 |
7 | | 05'59" (+00'27") | 1002 / 7036 | 160 / 103 |
8 | | 05'42" (+00'10") | 1006 / 8042 | 180 / 96 |
9 | | 05'43" (+00'11") | 1000 / 9042 | 180 / 96 |
10 | | 06'14" (+00'42") | 1006 / 10049 | 144 / 111 |
11 | | 07'41" (+02'09") | 6 / 10055 | 120 / 108 |
11月累積里程 :
62.59 km Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'54" | 00:12'50" |
3 | 05'51" | 00:18'41" |
4 | 06'46" | 00:25'27" |
5 | 05'35" | 00:31'02" |
6 | 05'50" | 00:36'52" |
7 | 06'03" | 00:42'55" |
8 | 05'42" | 00:48'37" |
9 | 05'47" | 00:54'24" |
10 | 06'14" | 01:00'38" |
10.0 | 15'23" | 01:00'44" |