10.0 km | 00:56:00 | 05:35/km日期: 2015-05-26 10:19 - 卡路里: 468 Cal - 總步數: 10344 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 95%
Pace: 05'40" / 05'28" / 05'26" / 05'32" / 05'28" / 05'32" / 05'37" / 05'39" / 05'42" / 05'45" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'12") | 1000 / 1000 | 180 / 97 |
2 | | 05'27" | 1001 / 2002 | 183 / 99 |
3 | | 05'27" | 1008 / 3010 | 185 / 99 |
4 | | 05'31" (+00'04") | 990 / 4001 | 185 / 97 |
5 | | 05'29" (+00'02") | 1006 / 5007 | 185 / 97 |
6 | | 05'30" (+00'03") | 993 / 6001 | 186 / 97 |
7 | | 05'39" (+00'12") | 1004 / 7006 | 186 / 94 |
8 | | 05'39" (+00'12") | 998 / 8004 | 184 / 95 |
9 | | 05'41" (+00'14") | 1004 / 9008 | 184 / 95 |
10 | | 05'42" (+00'15") | 1000 / 10009 | 185 / 94 |
11 | | 12'00" (+06'33") | 11 / 10020 | 180 / 46 |
5月累積里程 : 145.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'28" | 00:11'08" |
3 | 05'26" | 00:16'34" |
4 | 05'32" | 00:22'06" |
5 | 05'28" | 00:27'34" |
6 | 05'32" | 00:33'06" |
7 | 05'37" | 00:38'43" |
8 | 05'39" | 00:44'22" |
9 | 05'42" | 00:50'04" |
10 | 05'45" | 00:55'49" |
10.0 | 08'53" | 00:56'00" |