12.1 km | 01:12:38 | 06:00/km日期: 2015-05-25 05:23 - 卡路里: 804 Cal - 總步數: 13024 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'47" / 06'06" / 06'05" / 05'50" / 05'55" / 05'45" / 06'10" / 05'55" / 06'00" / 05'50" / 05'55" / 05'50" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'58") | 1010 / 1010 | 175 / 84 |
| 2 | | 06'05" (+00'17") | 991 / 2001 | 179 / 91 |
| 3 | | 06'04" (+00'16") | 1002 / 3004 | 180 / 91 |
| 4 | | 05'54" (+00'06") | 1004 / 4009 | 180 / 93 |
| 5 | | 05'49" (+00'01") | 999 / 5008 | 178 / 96 |
| 6 | | 05'48" | 1004 / 6013 | 182 / 94 |
| 7 | | 06'07" (+00'19") | 994 / 7007 | 175 / 92 |
| 8 | | 05'58" (+00'10") | 1002 / 8010 | 179 / 93 |
| 9 | | 06'01" (+00'13") | 996 / 9007 | 180 / 91 |
| 10 | | 05'50" (+00'02") | 998 / 10005 | 180 / 95 |
| 11 | | 05'53" (+00'05") | 1004 / 11010 | 180 / 93 |
| 12 | | 05'48" | 989 / 11999 | 180 / 95 |
| 13 | | 06'27" (+00'39") | 77 / 12077 | 172 / 90 |
5月累積里程 :
107.96 km 
Mizuno WAVE Rider17 累積 :
9540.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'06" | 00:12'53" |
| 3 | 06'05" | 00:18'58" |
| 4 | 05'50" | 00:24'48" |
| 5 | 05'55" | 00:30'43" |
| 6 | 05'45" | 00:36'28" |
| 7 | 06'10" | 00:42'38" |
| 8 | 05'55" | 00:48'33" |
| 9 | 06'00" | 00:54'33" |
| 10 | 05'50" | 01:00'23" |
| 11 | 05'55" | 01:06'18" |
| 12 | 05'50" | 01:12'08" |
| 12.1 | 06'24" | 01:12'38" |
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