16.7 km | 01:24:18 | 05:02/km日期: 2015-05-25 19:14 - 地點: 中山麥一圈 - 卡路里: 873 Cal - 總步數: 13506 - 平均步頻: 160 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'31" / 05'02" / 05'09" / 04'58" / 04'54" / 04'57" / 05'00" / 04'51" / 04'42" / 04'52" / 05'51" / 06'32" / 04'40" / 04'41" / 04'42" / 04'34" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'54") | 1008 / 1008 | 163 / 111 |
| 2 | | 04'59" (+00'25") | 1006 / 2015 | 168 / 118 |
| 3 | | 05'08" (+00'34") | 1002 / 3018 | 163 / 119 |
| 4 | | 04'56" (+00'22") | 1005 / 4024 | 166 / 121 |
| 5 | | 04'53" (+00'19") | 1003 / 5027 | 164 / 124 |
| 6 | | 04'56" (+00'22") | 1001 / 6028 | 166 / 121 |
| 7 | | 04'59" (+00'25") | 1002 / 7031 | 166 / 120 |
| 8 | | 04'50" (+00'16") | 1002 / 8034 | 167 / 123 |
| 9 | | 04'41" (+00'07") | 1000 / 9034 | 168 / 126 |
| 10 | | 04'51" (+00'17") | 1000 / 10035 | 167 / 122 |
| 11 | | 05'57" (+01'23") | 1002 / 11038 | 125 / 134 |
| 12 | | 06'24" (+01'50") | 1008 / 12046 | 107 / 144 |
| 13 | | 04'39" (+00'05") | 1001 / 13048 | 172 / 124 |
| 14 | | 04'40" (+00'06") | 1003 / 14051 | 171 / 125 |
| 15 | | 04'41" (+00'07") | 1003 / 15054 | 171 / 124 |
| 16 | | 04'34" | 1010 / 16065 | 171 / 127 |
| 17 | | 04'27" | 732 / 16798 | 170 / 131 |
5月累積里程 :
308.73 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'02" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 04'58" | 00:20'40" |
| 5 | 04'54" | 00:25'34" |
| 6 | 04'57" | 00:30'31" |
| 7 | 05'00" | 00:35'31" |
| 8 | 04'51" | 00:40'22" |
| 9 | 04'42" | 00:45'04" |
| 10 | 04'52" | 00:49'56" |
| 11 | 05'51" | 00:55'47" |
| 12 | 06'32" | 01:02'19" |
| 13 | 04'40" | 01:06'59" |
| 14 | 04'41" | 01:11'40" |
| 15 | 04'42" | 01:16'22" |
| 16 | 04'34" | 01:20'56" |
| 16.7 | 04'35" | 01:24'18" |
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