10.0 km | 01:02:28 | 06:14/km日期: 2021-12-02 06:39 - 卡路里: 540 Cal - 總步數: 10358 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'52" / 05'50" / 05'42" / 08'37" / 05'50" / 05'51" / 05'48" / 05'57" / 05'48" / 06'06" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'11") | 1001 / 1001 | 140 / 103 |
| 2 | | 05'47" (+00'07") | 1008 / 2009 | 182 / 94 |
| 3 | | 05'40" | 1002 / 3012 | 182 / 96 |
| 4 | | 08'36" (+02'56") | 1007 / 4020 | 126 / 91 |
| 5 | | 05'47" (+00'07") | 1007 / 5027 | 180 / 95 |
| 6 | | 05'49" (+00'09") | 1004 / 6031 | 179 / 95 |
| 7 | | 05'47" (+00'07") | 1002 / 7033 | 179 / 96 |
| 8 | | 05'55" (+00'15") | 1004 / 8038 | 179 / 94 |
| 9 | | 05'47" (+00'07") | 1004 / 9043 | 179 / 96 |
| 10 | | 06'04" (+00'24") | 1001 / 10044 | 152 / 107 |
12月累積里程 :
175.98 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'50" | 00:12'42" |
| 3 | 05'42" | 00:18'24" |
| 4 | 08'37" | 00:27'01" |
| 5 | 05'50" | 00:32'51" |
| 6 | 05'51" | 00:38'42" |
| 7 | 05'48" | 00:44'30" |
| 8 | 05'57" | 00:50'27" |
| 9 | 05'48" | 00:56'15" |
| 10 | 06'06" | 01:02'21" |
| 10.0 | 10'42" | 01:02'28" |
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