13.6 km | 01:21:00 | 05:56/km日期: 2015-05-27 04:55 - 地點: 新莊運動場 - 卡路里: 1169 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'48" / 06'25" / 06'04" / 05'48" / 06'04" / 06'13" / 05'46" / 05'56" / 05'48" / 05'38" / 05'09" / 06'28" / 05'49" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'48") | 401 / 401 |
| 2 | | 05'46" (+00'41") | 406 / 808 |
| 3 | | 05'35" (+00'30") | 398 / 1207 |
| 4 | | 06'28" (+01'23") | 404 / 1611 |
| 5 | | 06'46" (+01'41") | 406 / 2017 |
| 6 | | 06'16" (+01'11") | 401 / 2419 |
| 7 | | 05'56" (+00'51") | 400 / 2820 |
| 8 | | 05'46" (+00'41") | 401 / 3221 |
| 9 | | 05'45" (+00'40") | 405 / 3627 |
| 10 | | 05'54" (+00'49") | 397 / 4024 |
| 11 | | 06'01" (+00'56") | 407 / 4432 |
| 12 | | 06'03" (+00'58") | 401 / 4833 |
| 13 | | 06'11" (+01'06") | 406 / 5239 |
| 14 | | 06'28" (+01'23") | 407 / 5646 |
| 15 | | 05'56" (+00'51") | 400 / 6047 |
| 16 | | 05'47" (+00'42") | 396 / 6444 |
| 17 | | 05'44" (+00'39") | 406 / 6851 |
| 18 | | 05'49" (+00'44") | 403 / 7254 |
| 19 | | 06'05" (+01'00") | 404 / 7659 |
| 20 | | 05'44" (+00'39") | 406 / 8066 |
| 21 | | 05'53" (+00'48") | 395 / 8462 |
| 22 | | 05'47" (+00'42") | 402 / 8864 |
| 23 | | 05'41" (+00'36") | 406 / 9271 |
| 24 | | 05'36" (+00'31") | 400 / 9672 |
| 25 | | 05'38" (+00'33") | 398 / 10071 |
| 26 | | 05'11" (+00'06") | 398 / 10469 |
| 27 | | 05'05" | 415 / 10884 |
| 28 | | 05'32" (+00'27") | 403 / 11288 |
| 29 | | 07'16" (+02'11") | 401 / 11689 |
| 30 | | 05'59" (+00'54") | 400 / 12089 |
| 31 | | 06'00" (+00'55") | 410 / 12500 |
| 32 | | 05'39" (+00'34") | 391 / 12891 |
| 33 | | 05'36" (+00'31") | 406 / 13298 |
| 34 | | 05'29" (+00'24") | 404 / 13702 |
5月累積里程 : 405.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'25" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 06'04" | 00:30'09" |
| 6 | 06'13" | 00:36'22" |
| 7 | 05'46" | 00:42'08" |
| 8 | 05'56" | 00:48'04" |
| 9 | 05'48" | 00:53'52" |
| 10 | 05'38" | 00:59'30" |
| 11 | 05'09" | 01:04'39" |
| 12 | 06'28" | 01:11'07" |
| 13 | 05'49" | 01:16'56" |
| 13.6 | 06'36" | 01:21'00" |
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