13.0 km | 01:17:28 | 05:57/km日期: 2021-12-02 17:58 - 卡路里: 1047 Cal - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'19" / 06'17" / 06'17" / 06'07" / 05'47" / 06'05" / 06'01" / 05'39" / 05'50" / 05'32" / 05'49" / 05'59" / 05'44" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'47") | 1000 / 1000 |
2 | | 06'17" (+00'45") | 1000 / 2000 |
3 | | 06'16" (+00'44") | 1000 / 3000 |
4 | | 06'06" (+00'34") | 1000 / 4000 |
5 | | 05'47" (+00'15") | 1000 / 5000 |
6 | | 06'04" (+00'32") | 1000 / 6000 |
7 | | 06'00" (+00'28") | 1000 / 7000 |
8 | | 05'39" (+00'07") | 1000 / 8000 |
9 | | 05'49" (+00'17") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 05'49" (+00'17") | 1000 / 11000 |
12 | | 05'58" (+00'26") | 1000 / 12000 |
13 | | 05'44" (+00'12") | 1000 / 13000 |
14 | | 04'01" | 11 / 13011 |
12月累積里程 :
111.29 km Saucony mystic 累積 :
4388.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'17" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 06'07" | 00:25'00" |
5 | 05'47" | 00:30'47" |
6 | 06'05" | 00:36'52" |
7 | 06'01" | 00:42'53" |
8 | 05'39" | 00:48'32" |
9 | 05'50" | 00:54'22" |
10 | 05'32" | 00:59'54" |
11 | 05'49" | 01:05'43" |
12 | 05'59" | 01:11'42" |
13 | 05'44" | 01:17'26" |
13.0 | 04'29" | 01:17'29" |