11.1 km | 01:04:23 | 05:49/km日期: 2021-12-06 07:12 - 卡路里: 756 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'02" / 05'58" / 05'53" / 05'57" / 05'46" / 05'46" / 05'53" / 05'48" / 05'49" / 05'56" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'28") | 1000 / 9000 |
| 10 | | 05'55" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 04'43" | 53 / 11053 |
12月累積里程 :
187.72 km 
美津濃 皇速 累積 :
753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 05'57" | 00:23'50" |
| 5 | 05'46" | 00:29'36" |
| 6 | 05'46" | 00:35'22" |
| 7 | 05'53" | 00:41'15" |
| 8 | 05'48" | 00:47'03" |
| 9 | 05'49" | 00:52'52" |
| 10 | 05'56" | 00:58'48" |
| 11 | 05'20" | 01:04'08" |
| 11.1 | 04'41" | 01:04'23" |
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