39.1 km | 06:14:34 | 09:34/km日期: 2021-12-04 06:04 - 總爬升: 613 m - 卡路里: 2113 Cal - 總步數: 38134 - 平均步頻: 101 - 平均步幅: 102 cm - 溫度: 14°C - PM2.5: 良好(12)
Pace: 07'11" / 06'39" / 08'29" / 06'36" / 07'18" / 08'09" / 11'41" / 09'56" / 08'24" / 06'40" / 08'41" / 06'03" / 06'04" / 06'47" / 06'18" / 06'27" / 14'15" / 10'59" / 09'20" / 08'34" / 13'44" / 09'39" / 10'26" / 08'10" / 07'52" / 05'56" / 05'24" / 06'48" / 21'39" / 11'25" / 13'37" / 21'03" / 08'05" / 15'10" / 07'28" / 08'49" / 16'20" / 08'19" / 08'00" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'51") | 1003 / 1003 | 174 / 80 |
| 2 | | 06'38" (+01'20") | 1000 / 2004 | 176 / 85 |
| 3 | | 08'26" (+03'08") | 1005 / 3009 | 139 / 84 |
| 4 | | 06'36" (+01'18") | 1008 / 4017 | 173 / 87 |
| 5 | | 07'13" (+01'55") | 1010 / 5027 | 165 / 83 |
| 6 | | 08'07" (+02'49") | 1003 / 6031 | 114 / 107 |
| 7 | | 11'37" (+06'19") | 1004 / 7035 | 56 / 151 |
| 8 | | 09'55" (+04'37") | 1005 / 8041 | 91 / 110 |
| 9 | | 08'17" (+02'59") | 1006 / 9047 | 124 / 97 |
| 10 | | 06'39" (+01'21") | 1000 / 10047 | 167 / 89 |
| 11 | | 08'39" (+03'21") | 1003 / 11051 | 107 / 107 |
| 12 | | 06'02" (+00'44") | 1002 / 12053 | 185 / 89 |
| 13 | | 06'03" (+00'45") | 1000 / 13054 | 185 / 89 |
| 14 | | 06'47" (+01'29") | 1001 / 14055 | 147 / 99 |
| 15 | | 06'15" (+00'57") | 1004 / 15060 | 179 / 89 |
| 16 | | 06'27" (+01'09") | 1007 / 16067 | 151 / 102 |
| 17 | | 14'32" (+09'14") | 1001 / 17069 | 41 / 165 |
| 18 | | 10'46" (+05'28") | 1002 / 18071 | 75 / 122 |
| 19 | | 09'18" (+04'00") | 1000 / 19072 | 86 / 124 |
| 20 | | 08'36" (+03'18") | 1000 / 20072 | 93 / 124 |
| 21 | | 16'45" (+11'27") | 1000 / 21073 | 77 / 77 |
| 22 | | 06'44" (+01'26") | 1001 / 22075 | 172 / 86 |
| 23 | | 10'25" (+05'07") | 1005 / 23080 | 106 / 89 |
| 24 | | 08'18" (+03'00") | 1003 / 24083 | 105 / 113 |
| 25 | | 07'37" (+02'19") | 1001 / 25085 | 129 / 101 |
| 26 | | 05'51" (+00'33") | 1009 / 26094 | 178 / 95 |
| 27 | | 05'18" | 1008 / 27102 | 180 / 104 |
| 28 | | 07'19" (+02'01") | 1004 / 28106 | 100 / 135 |
| 29 | | 21'09" (+15'51") | 1001 / 29108 | 44 / 105 |
| 30 | | 12'12" (+06'54") | 1006 / 30114 | 78 / 103 |
| 31 | | 12'53" (+07'35") | 1007 / 31122 | 32 / 236 |
| 32 | | 20'52" (+15'34") | 1000 / 32122 | 52 / 90 |
| 33 | | 14'36" (+09'18") | 1001 / 33124 | 76 / 88 |
| 34 | | 08'31" (+03'13") | 1004 / 34129 | 119 / 98 |
| 35 | | 07'57" (+02'39") | 1006 / 35135 | 97 / 129 |
| 36 | | 08'21" (+03'03") | 1000 / 36136 | 104 / 114 |
| 37 | | 16'14" (+10'56") | 1006 / 37143 | 48 / 128 |
| 38 | | 08'12" (+02'54") | 1003 / 38147 | 106 / 114 |
| 39 | | 07'58" (+02'40") | 1004 / 39151 | 115 / 108 |
12月累積里程 :
175.98 km 
Y拖 第3代（黑） 累積 :
643.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'39" | 00:13'50" |
| 3 | 08'29" | 00:22'19" |
| 4 | 06'36" | 00:28'55" |
| 5 | 07'18" | 00:36'13" |
| 6 | 08'09" | 00:44'22" |
| 7 | 11'41" | 00:56'03" |
| 8 | 09'56" | 01:05'59" |
| 9 | 08'24" | 01:14'23" |
| 10 | 06'40" | 01:21'03" |
| 11 | 08'41" | 01:29'44" |
| 12 | 06'03" | 01:35'47" |
| 13 | 06'04" | 01:41'51" |
| 14 | 06'47" | 01:48'38" |
| 15 | 06'18" | 01:54'56" |
| 16 | 06'27" | 02:01'23" |
| 17 | 14'15" | 02:15'38" |
| 18 | 10'59" | 02:26'37" |
| 19 | 09'20" | 02:35'57" |
| 20 | 08'34" | 02:44'31" |
| 21 | 13'44" | 02:58'15" |
| 22 | 09'39" | 03:07'54" |
| 23 | 10'26" | 03:18'20" |
| 24 | 08'10" | 03:26'30" |
| 25 | 07'52" | 03:34'22" |
| 26 | 05'56" | 03:40'18" |
| 27 | 05'24" | 03:45'42" |
| 28 | 06'48" | 03:52'30" |
| 29 | 21'39" | 04:14'09" |
| 30 | 11'25" | 04:25'34" |
| 31 | 13'37" | 04:39'11" |
| 32 | 21'03" | 05:00'14" |
| 33 | 08'05" | 05:08'19" |
| 34 | 15'10" | 05:23'29" |
| 35 | 07'28" | 05:30'57" |
| 36 | 08'49" | 05:39'46" |
| 37 | 16'20" | 05:56'06" |
| 38 | 08'19" | 06:04'25" |
| 39 | 08'00" | 06:12'25" |
| 39.1 | 14'33" | 06:14'34" |
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