10.5 km | 00:58:16 | 05:31/km日期: 2015-05-25 18:12 - 天氣: 雨歇天涼 - 卡路里: 569 Cal - 總步數: 9628 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'08" / 05'39" / 05'43" / 05'59" / 06'08" / 05'36" / 05'39" / 05'08" / 05'00" / 04'42" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'25") | 1004 / 1004 | 158 / 103 |
| 2 | | 05'39" (+00'58") | 998 / 2002 | 165 / 106 |
| 3 | | 05'41" (+01'00") | 1003 / 3006 | 166 / 105 |
| 4 | | 06'01" (+01'20") | 1003 / 4009 | 164 / 100 |
| 5 | | 06'06" (+01'25") | 994 / 5004 | 167 / 98 |
| 6 | | 05'37" (+00'56") | 995 / 5999 | 165 / 107 |
| 7 | | 05'37" (+00'56") | 1003 / 7003 | 163 / 108 |
| 8 | | 05'10" (+00'29") | 1005 / 8009 | 167 / 115 |
| 9 | | 04'59" (+00'18") | 1002 / 9011 | 167 / 119 |
| 10 | | 04'41" | 996 / 10008 | 166 / 127 |
| 11 | | 04'48" (+00'07") | 523 / 10531 | 166 / 125 |
5月累積里程 :
158.87 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'59" | 00:23'29" |
| 5 | 06'08" | 00:29'37" |
| 6 | 05'36" | 00:35'13" |
| 7 | 05'39" | 00:40'52" |
| 8 | 05'08" | 00:46'00" |
| 9 | 05'00" | 00:51'00" |
| 10 | 04'42" | 00:55'42" |
| 10.5 | 04'49" | 00:58'16" |
留言 
展開計圈分析
