10.0 km | 01:01:01 | 06:05/km日期: 2021-12-08 06:34 - 卡路里: 540 Cal - 總步數: 10162 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'34" / 08'00" / 05'39" / 05'44" / 06'03" / 06'10" / 05'41" / 05'42" / 05'38" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'24") | 1008 / 1008 | 175 / 102 |
| 2 | | 07'56" (+03'46") | 1000 / 2008 | 140 / 89 |
| 3 | | 05'39" (+01'29") | 1008 / 3016 | 180 / 97 |
| 4 | | 05'42" (+01'32") | 1005 / 4022 | 179 / 97 |
| 5 | | 05'59" (+01'49") | 1000 / 5022 | 168 / 98 |
| 6 | | 06'10" (+02'00") | 1008 / 6030 | 156 / 103 |
| 7 | | 05'37" (+01'27") | 1000 / 7030 | 180 / 98 |
| 8 | | 05'42" (+01'32") | 1008 / 8038 | 179 / 97 |
| 9 | | 05'36" (+01'26") | 1005 / 9044 | 180 / 98 |
| 10 | | 06'39" (+02'29") | 1007 / 10051 | 139 / 107 |
| 11 | | 04'10" | 16 / 10067 | 120 / 200 |
12月累積里程 :
175.98 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 08'00" | 00:13'34" |
| 3 | 05'39" | 00:19'13" |
| 4 | 05'44" | 00:24'57" |
| 5 | 06'03" | 00:31'00" |
| 6 | 06'10" | 00:37'10" |
| 7 | 05'41" | 00:42'51" |
| 8 | 05'42" | 00:48'33" |
| 9 | 05'38" | 00:54'11" |
| 10 | 06'43" | 01:00'54" |
| 10.0 | 07'17" | 01:01'01" |
ricky tseng 說推
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