27.0 km | 03:11:37 | 07:05/km日期: 2021-12-04 10:40 - 平均心率: 157 - 卡路里: 1260 Cal - 溫度: 19°C - 濕度: 49%
Pace: 06'41" / 06'40" / 06'55" / 06'53" / 06'44" / 07'48" / 06'29" / 06'36" / 06'46" / 07'31" / 06'49" / 07'18" / 07'17" / 10'09" / 07'17" / 06'14" / 06'34" / 06'36" / 07'00" / 06'47" / 06'57" / 06'53" / 06'59" / 06'54" / 06'47" / 07'32" / 07'53" / 24'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'55" | 00:20'16" |
| 4 | 06'53" | 00:27'09" |
| 5 | 06'44" | 00:33'53" |
| 6 | 07'48" | 00:41'41" |
| 7 | 06'29" | 00:48'10" |
| 8 | 06'36" | 00:54'46" |
| 9 | 06'46" | 01:01'32" |
| 10 | 07'31" | 01:09'03" |
| 11 | 06'49" | 01:15'52" |
| 12 | 07'18" | 01:23'10" |
| 13 | 07'17" | 01:30'27" |
| 14 | 10'09" | 01:40'36" |
| 15 | 07'17" | 01:47'53" |
| 16 | 06'14" | 01:54'07" |
| 17 | 06'34" | 02:00'41" |
| 18 | 06'36" | 02:07'17" |
| 19 | 07'00" | 02:14'17" |
| 20 | 06'47" | 02:21'04" |
| 21 | 06'57" | 02:28'01" |
| 22 | 06'53" | 02:34'54" |
| 23 | 06'59" | 02:41'53" |
| 24 | 06'54" | 02:48'47" |
| 25 | 06'47" | 02:55'34" |
| 26 | 07'32" | 03:03'06" |
| 27 | 07'53" | 03:10'59" |
| 27.0 | 23'32" | 03:11'37" |
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