| 賽前宣言: 自己家鄉 一定要跑 5月累積里程 : 324.85 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 05'06" | 00:09'49" | | 3 | 05'08" | 00:14'57" | | 4 | 05'10" | 00:20'07" | | 5 | 05'11" | 00:25'18" | | 6 | 05'05" | 00:30'23" | | 7 | 04'54" | 00:35'17" | | 8 | 04'55" | 00:40'12" | | 9 | 04'58" | 00:45'10" | | 10 | 05'13" | 00:50'23" | | 11 | 05'42" | 00:56'05" | | 12 | 05'42" | 01:01'47" | | 13 | 05'30" | 01:07'17" | | 14 | 06'15" | 01:13'32" | | 15 | 05'55" | 01:19'27" | | 16 | 06'01" | 01:25'28" | | 17 | 06'07" | 01:31'35" | | 18 | 05'49" | 01:37'24" | | 19 | 06'32" | 01:43'56" | | 20 | 06'06" | 01:50'02" | | 21 | 06'59" | 01:57'01" | | 22 | 06'39" | 02:03'40" | | 23 | 09'55" | 02:13'35" | | 24 | 08'08" | 02:21'43" | | 25 | 08'54" | 02:30'37" | | 26 | 08'15" | 02:38'52" | | 27 | 07'41" | 02:46'33" | | 28 | 07'54" | 02:54'27" | | 29 | 06'56" | 03:01'23" | | 30 | 07'26" | 03:08'49" | | 31 | 07'10" | 03:15'59" | | 32 | 07'59" | 03:23'58" | | 33 | 07'03" | 03:31'01" | | 34 | 07'19" | 03:38'20" | | 35 | 09'41" | 03:48'01" | | 36 | 08'47" | 03:56'48" | | 37 | 07'11" | 04:03'59" | | 38 | 08'26" | 04:12'25" | | 39 | 07'14" | 04:19'39" | | 40 | 07'55" | 04:27'34" | | 41 | 08'30" | 04:36'04" | | 41.7 | 07'27" | 04:41'36" |
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恭喜破PB
全馬 | 04:42:36 | 06:41/km | 第2馬
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