9.1 km | 00:44:38 | 04:52/km日期: 2013-05-12 17:56 - 地點: 花蓮德興 - 天氣: 雨 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'02" / 05'09" / 05'12" / 05'01" / 04'48" / 04'45" / 04'36" / 04'44" / 04'41" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'24") | 1006 / 1006 |
| 2 | | 05'07" (+00'30") | 996 / 2003 |
| 3 | | 05'12" (+00'35") | 998 / 3002 |
| 4 | | 05'01" (+00'24") | 1006 / 4008 |
| 5 | | 04'47" (+00'10") | 1002 / 5010 |
| 6 | | 04'43" (+00'06") | 999 / 6010 |
| 7 | | 04'37" | 1007 / 7017 |
| 8 | | 04'43" (+00'06") | 1000 / 8018 |
| 9 | | 04'39" (+00'02") | 1005 / 9023 |
母親節蛋糕吃太多之減肥慢跑....好像有點快 =.=
5月累積里程 : 262.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'09" | 00:10'11" |
| 3 | 05'12" | 00:15'23" |
| 4 | 05'01" | 00:20'24" |
| 5 | 04'48" | 00:25'12" |
| 6 | 04'45" | 00:29'57" |
| 7 | 04'36" | 00:34'33" |
| 8 | 04'44" | 00:39'17" |
| 9 | 04'41" | 00:43'58" |
| 9.1 | 04'27" | 00:44'38" |
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